Gyoza jrinị Japanese, nke a makwaara dị ka potstickers ma ọ bụ dumplings, bụ ihe nchịkọta dị ụtọ nke jupụtara na ahịhịa na akwụkwọ nri na pan a ghere eghe. A na-eji ihe oriri na-esi ísì ụtọ, ma ọ bụ citrus soy sauce dị ka Ponzu sauce.
A na-ejikwa Gyoza eme ihe dị ka ụzọ isi nri nri ezinụlọ, ma ọ bụ "okazu." Ọ bụkwa ihe oriri na-ewu ewu ma ọ bụ na-eri nri na ụlọ ahịa ndị na-azụ anụ, nakwa ụfọdụ izakaya (ụlọ nri tapas nke Japan).
Ụdị nchịkọta ndị ọzọ na-ewu ewu gụnyere nchịkọta anụ ezi ala, ngwakọta nke beef ala na ala ala, anụ ọkụkọ gyoza, ma ọ bụ ihe oriri ọ bụla. Ntụziaka a na-edozi ihe na-acha ọkụ ọkụ ma ọ bụrụ na e jiri ya tụnyere ụfọdụ n'ime anụ ndị ọzọ.
Ihe E Dere na Judy Ung
Ihe Ị Ga-achọ
- 1/4 lb. kabeeji (ma ọ bụ hakusai, kabeeji nappa chinese, nke a kụrụ)
- 2/3 lb. nke ozo na-ekpochapu ahihia (akpachapu ma debe)
- 1 T. green onions (chopped)
- 2 tsp. ginger (grated)
- 2 tsp. ọzọ
- 1 tsp. nnu
- 1 tsp. mmanụ sesame
- 2 tsp. katakuriko (ọka ma ọ bụ stachi potato)
- 20 na 24 gyoza wrappers
- 1 ruo 2 Tbsp. mmanụ canola (maka frying)
- Nri Ponzu (bottled citrus soy sauce, ma ọ bụ jikọta ihe oriri 1y 1 nke soy sauce na osikapa mmanya)
- Nhọrọ eji edozi: Mkpị ọkụ mustard Japanese (karashi)
- Nhọrọ eji edozi: Shichimi togarashi (Japanese 7-spice chili powder)
Otu esi eme ya
- Kwuo obụpde nappa kabeeji epupụta igbapu. Mee ka ọ dị jụụ. Gwakọta akwukwo kabeeji iji wepu mmiri mmiri. Iberibe kabeeji na ebe a na-efe efe.
- Ghicha ya, kpochapu ogwu ma tinye ya na nnukwu efere ya na kabeeji.
- Tinye chopped green yabasị na grated ginger n'ime nnukwu efere na mix kabeeji, oporo na ingredients ọma.
- Oge na nnu, nnu, na mmanụ sesame. Tinye katakuriko (ọka ma ọ bụ stachi potato) ma kpoo ya nke ọma. Jiri aka gị kpoo ngwakọta ahụ ma ọ bụrụ na ọ dị mkpa.
- Were gyoza wrapper ma tinye obere spoonful nke ndochi (banyere 1 heaping teaspoon) ke ufọt wrapper.
- Tinye mmiri n'akụkụ ọnụ mpempe akwụkwọ ahụ site n'ịkụnye mkpịsị aka gị n'ime obere efere mmiri.
- Nwee ihe karịrị ọkara wrapper iji mee mkpịsị ụkwụ, na-ekpokọta akụkụ ihu nke wrapper na akara n'elu.
- Tinyegharịa usoro ahụ iji meekwuo gyoza dumplings ruo mgbe ejiri ya niile.
- Okpokoro canola mmanụ na akwa skillet n'elu oké okpomọkụ. Ebe gyoza na skillet na ighe uzo ka mmiri nke gyoza na-agba aja aja na ogwu. Gbanyụọ okpomọkụ na ala.
- Wunye 1/4 iko mmiri na skillet ma kpuchie ya. Na-akụ na gyoza na obere okpomọkụ ruo mgbe mmiri na-arahụ.
- Rụ ọrụ gyoza na ịkụnye ihendori n'akụkụ.
- Maka ị na-eri ihendori, jiri maọbụ Ponzu (citrus soy sauce), ma ọ bụ mee nke gị site na ịgwakọta otu 1: 1 nke soy sauce na osikapa mmanya.
- Maka ihe ndozi, tinye karashi (mọbụ ọkụ mọbụ ọkụ Japanese) ka citrus soy sauce ma ọ bụrụ na ịchọrọ.
- Jiri uzo ozo shichimi ahihia (Japanese 7-chili ohia ntụ) iji mechie cintrus soy sauce.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1254 |
| Ọnụba abụba | 56 g |
| Abụba buru ibu | 20 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 342 mg |
| Sodium | 5,082 mg |
| Carbohydrates | 41 g |
| Fri nri | 1 g |
| Protein | 143 g |