Maamoul bu kuki dika pastry. Ọ nwere ike jupụta mkpụrụ dịgasị iche iche mana ọ ka mma nke ọma na walnuts, pistachios , ma ọ bụ almọnd. Ntụziaka a na-eme ka ọ dị mma abụghị naanị mfe ma na-atọ ụtọ!
Kuki ndị a na-arụ ọrụ n'oge ememe, ma anyị na-ezoro ya n'ụlọ anyị ọtụtụ ugboro n'afọ n'ihi na ha dị nnọọ mma!
Ihe Ị Ga-achọ
- 2 iko
- ntụ ọka niile
- 1 cup semolina
- 2 na-ejide butter butter, wetụ
- 1/2 teaspoon allspice
- 1/4 teaspoon oroma okooko osisi
- 2 1/2 tablespoons sugar granulated
- 1/4 cup chopped nuts (pistachios, walnuts, ma ọ bụ
- almọnd )
- sugar powdered maka dusting
- 2 mmiri mmiri tablespoons
Otu esi eme ya
- Na-ekpuchi oven ruo ogo ogo F.
- Na nnukwu efere, jikọta ntụ ọka na semolina. Wepụ ya.
- Na obere efere, gbanye bọta maka 30 ruo 45 sekọnd. Jiri nwayọọ nwayọọ tinye ntụ ọka ntụ ọka ruo mgbe agwakọtara ya.
- Mee ka mmiri ara ehi, allspice, na oroma na-acha okooko osisi.
- Gwakọta ntụ ọka n'ime ụzọ 12.
- Na obere efere, jikọta mkpụrụ na shuga. Wepụ ya.
- Jide mgwakota agwa gi ma gbanye mgbidi kuki abuo n'ime ya, wee debe mpempe akwụkwọ kuki nke edere.
- Debe ihe dị ka 1 teaspoon nke ngwakọta ngwakọta n'elu mgwakota agwa. N'ogige na pịa mgwakota agwa iji mechie ndochi. Tinyegharịa na ịgwakota ntụ ọka na ntụ.
- Na-asa maamoul maka minit 20 ruo 25 ruo mgbe aja aja aja.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 246 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 41 mg |
| Sodium | 149 mg |
| Carbohydrates | 19 g |
| Fri nri | 2 g |
| Protein | 3 g |