Ahia Pizza uzo mara mma nke nwere ihe na-acha anwụrụ ọkụ. Kedu ụzọ kachasị mma isi eme ememme Mgbụsị akwụkwọ karịa site n'iji ya eme ihe.
Ihe Ị Ga-achọ
- 1 1/2 iko smoked ugu ihendori
- 1 pizza mgwakota agwa (oyi kpọnwụrụ ma ọ bụ ọhụrụ pizza mgwakota agwa)
- 1 1/2 iko baby arugula
- 3/4 cup tomato udara (halved)
- 1/2 iko
- Chiiz pecarino (ntutu)
- 3 ntụ ọka ntụ ọka (ma ọ bụ ọka)
- 2 tablespoons garlic olive oil
Otu esi eme ya
Ngwurugwu na-ekpo ọkụ maka ịjụ okpomọkụ. Gwunye ọkara nke ntụ ọka ma ọ bụ ọka na nnukwu nnukwu osisi. Mee ka ihe nro nke ngwakota agwa di n'elu. Iji aka, mee ka mgwakota agwa ghọọ obosara oblong ihe dị ka sentimita 9 n'ogologo na 7-8 sentimita asatọ n'obosara. Ebe mgwakota agwa na grill ma esi nri otu akụkụ maka minit 4-5. Ejila akụkụ nke ọzọ. Wepu pust Pizza site na mmiri, tinye ya na kuki cookie na n'elu ya esi nri, slather na 3/4 iko / 180 mL nke ugu ihendori.
Laghachite pizza na ihe ọṅụṅụ na-emechighị ọnụ. Kuki maka minit 7-9 ọzọ, ma ọ bụ ruo mgbe eriri ga-amalite na agba aja aja. Wepu Pizza site na grill na n'elu ya na 1xapoon garlic olive, arugula, tomato cherved halved, na kporo Pecino chiiz. Iberi ma jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 459 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 10 mg |
| Sodium | 967 mg |
| Carbohydrates | 51 g |
| Fri nri | 7 g |
| Protein | 14 g |