Rice Riz na- eme ka nri dị ụtọ nke dị mfe nke nwere ike ịchọta ya dị iche iche na nri ndị Thai na nke India dị ka ihe ọkụkụ, nri ndị e ji esi nri, azụ, na nri ndị na-eri nri. A na-eme ihe nkocha osikapa a na-esi na osikapa . Ihe niile ị chọrọ bụ osikapa, mmiri ara ehi nnu, nnu, na aki oyibo shredded, ị ga-ejekwa ozi na-eme ka osikapa dị ụtọ na minit 20.
Maka osikapa ezi aki oyibo nke i nwere ike ime n'ime ite na stovetop gbalịa stoconop Thai aki oyibo osikapa uzommeputa.
Ihe Ị Ga-achọ
- 2 iko Thai jasmine-esi ísì ụtọ ọcha osikapa (ndị ọzọ ụdị osikapa agaghị arụ ọrụ maka uzommeputa a)
- 1 cup mma ezi aki oyibo (bụghị "nkịtị")
- 2 iko mmiri
- 1/2 teaspoon nnu
- 2-3 okpukpu abụọ nke aki oyibo shredded, unsweetened ma ọ bụ sweetened (ụdị mmiri)
Otu esi eme ya
- Tinye osikapa na osikapa osikapa. Tinye mmiri, mmiri ara ehi aki, nnu, na aki oyibo. Mee nke ọma; jiri plastik ma ọ bụ arịa osisi mee ka ị ghara ịchapu n'elu ala ahụ. Kpuchie ma debe ka esi nri.
- Ozugbo osikapa osikapa gị gbanwere "ọkụ" mode, kwe ka minit 8-10 ọzọ maka osikapa ka ị gwụchaa mmiri. Nke a ga-eme ka osikapa gị na-esi nri nke ọma na nke ọma.
- Jiri nwayọ jiri ụyọkọ kpụkọrọ ọnụ tupu ị na-eje ozi. Ụfọdụ cocon nwere shredded nwere ike ibili n'elu; nanị mee ka ọ laghachi azụ na osikapa. Nri-nwale ya maka nnu, na-agbakwụnye ntakịrị ruo mgbe ekpokọtara achọrọ.
- Soro Thai, Chinese, ma ọ bụ India nri nke nhọrọ gị. Nke a dị mma na ntụziaka Thai curry , nri Thai na azụ nri nri, na nri anaghị eri anụ nri nri nri nri Thai.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 501 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Carbohydrates | 81 g |
| Fri nri | 4 g |
| Protein | 8 g |