Achịcha a bụ ọgaranya, nke na-atọ ụtọ bụ nke na-egbuke egbuke nke ọma dị ka nke a vanilla icing ma ọ bụ ihe ọzọ ị na-ahọrọ mmiri ara ehi.
Na-eme otu achicha 2-layer
Ihe Ị Ga-achọ
- 1 ¾ cup ihe niile-ntụ ọka ntụ ọka
- 2 teaspoon ntụ ntụ
- 4 nnukwu àkwá
- 1 cup sugar
- 2 tablespoon mmiri almond (ma ọ bụ soymilk ma ọ bụ mmiri ara ehi osikapa)
- ½ iko olive mmanụ
- 6 tablespoon soy margarine (mmiri ara ehi n'efu, gbazee)
- Nri na zest nke 1 lemon
Otu esi eme ya
- Preheat oven na 350 F. Mmanụ dị ọcha otu 9 "achicha pan. Dichaa ntụ ọka ahụ, na-ehichapụ ntụ ọka, ma wepụ ya.
- Na nnukwu efere a na-etinye n'ọkụ, na-agbakọta ntụ ọka na ntụ ntụ. Wepụ ya.
- Na nnukwu nnukwu efere, jikọta ọnụ na àkwá na shuga ruo mgbe ngwakọta ahụ bụ odo odo. Gbakwunye mmiri ara ehi na-adịghị mmiri ara ehi ọzọ nke nhọrọ gị, mmanụ olive, melgarine soy, na lemon ihe ọṅụṅụ , na zest, sụgharịa ruo mgbe ejikọtara ya. Gbakwunye ihe ndị na-ekpo ọkụ, na-akpali ruo mgbe agwakọtara ya. Wunye batter n'ime efere ma dochie ya ruo mgbe a na-etinye nrịcha onwa na etiti achicha ahụ dị ọcha, ihe dị ka 30-35 nkeji. Gbanwee achicha ah u n'osimiri na-eme ka mmiri dị jụụ ma kwe ka achicha ahụ dị jụụ, n'akụkụ aka nri, kpamkpam tupu icing ya na mmiri ị na-ahọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 2859 |
| Ọnụba abụba | 184 g |
| Abụba buru ibu | 33 g |
| Abụba na-enweghị ntụpọ | 109 g |
| Cholesterol | 905 mg |
| Sodium | 3,302 mg |
| Carbohydrates | 273 g |
| Fri nri | 9 g |
| Protein | 40 g |