Ekefuru ma kpochakọ anụ ọkụkọ na-ewe ọkara oge nkedo anụ ezi ma nye gị ntụzi maka nnukwu sandwich. Achịcha a kwụsịrị na ọkụkọ ọkụkọ ọkụ.
Ihe Ị Ga-achọ
- 1 cup apple cider vinegar
- 1/2 iko ketchup
- 2 tablespoons
- agba aja aja
- 2 tablespoons Worcestershire ihendori
- 1 tablespoon butter
- 2 teaspoons nnu
- 2 teaspoons ọkụ ose ihendori
Otu esi eme ya
1. Gwakọta ihe niile na-eme ka a na-eme ka ị dị mfe na minit 10.
2. Ozugbo esiri ya ọkụkọ, shred ma gbakwunye ihe mgbakwasị iji kpoo. Ọ bụrụ na ị na-eme tupu oge eruo, tinye ya n'igbe ụgbọelu ma chekwaa na friji maka ihe ruru izu 1 mgbe ị kwadebechara. Enwere ike ịchekwa ya na friza maka ọnwa 3 ruo 4.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 13 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 1 mg |
| Sodium | 198 mg |
| Carbohydrates | 2 g |
| Fri nri | 0 g |
| Protein | 0 g |