Ihe kachasị mfe nke ala anọ a bụ ube ube nchịkọta ihe bụ nanị uru dị n'akụkụ. Kpakpando nke jam a bụ ihe na-egbukepụ egbukepụ nke pears ọhụrụ, na-eme ka nanị obere ájá na-esi na cinnamon na cloves. Ndị a na-echekwa ube bụ oge ochie, French confounded; ha anaghị achọ pectin, ọ bụ naanị shuga, ka ha wee nwee obi ụtọ.
Ihe Ị Ga-achọ
- 8 iko chopped, peeled pears
- 4 iko shuga
- 1/2 teaspoon ala pawuda
- 1/8 teaspoon ala
- cloves
Otu esi eme ya
Otu esi eme ka ube ube na-echebe:
Gbakwunye ihe niile a na-etinye na nnukwu saucepan ma weta ha ka ọ bụrụ ihe dị ọkụ. Mee ka okpomọkụ ahụ dị ntakịrị, ma kpochapụ jam ahụ, kpuchie ya, na-akpali akpali mgbe ụfọdụ, maka minit 90 ruo awa 2.
Wepu pear jam site na ikpo ma kpoo oke ojoo ya na ngaji di ocha. Ladle na jam n'ime okpokoro ọkụ, sterilized ọkara ọkara ite, na-ahapụ 1/4 anụ ọhịa isi. Ghichaa mpempe akwụkwọ ahụ na akwa nhicha dị ọcha, akara, na nhazi n'ime mmiri mmiri na-esi esi mmiri ruo 10 ruo 11 nkeji.
Kwe ka ite ahụ dị jụụ na akwa dị ọcha ma lee akàrà tupu ịchekwa jam na ebe dị jụụ.
Nke a obodo ube jam uzommeputa na-eme 6 ọkara-pints. Kwa nke ọ bụla na-amị ihe ruru 6 servings
Ọ bụrụ na ịchọrọ uzommebe a, gbalịa ịkwanyere ihe ubi anyị na- amasịkarị na ntụziaka nri .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 107 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 28 g |
| Fri nri | 1 g |
| Protein | 0 g |