Bia na batter na-eme ka ụmụ nwanyị ndị a na-amagharị na ìhè dị iche iche. Jiri bia biya ma ọ bụ ale ma ọ bụ biya gbara ọkpụrụkpụ, dabere na ole ekpokpo beer ị ga-achọ na ụmụ nwa atụrụ. Eji m oji na-acha ọcha na hush puppies.
Iji jazz ha ntakịrị, gbakwunye tablespoon ma ọ bụ abụọ nke obere akwụkwọ osisi jalapeno ma ọ bụ ihe nkedo nke Tabasco ihe oriri ma ọ bụ ose cayenne.
Jiri ihe oriri ndị a dị ụtọ na- egbuke egbuke na azụ na- esi nri, ihe oriri na-edozi ahụ, chili, ma ọ bụ grime. Ha na-eme mgbanwe dị mma nke nkedo si na ọka bred.
Hụkwa: Mfe Hush Puppies na Nri-Style Corn
Ihe Ị Ga-achọ
- 1 cup ọka (ihe dị ka 4 3/4 ounces)
- 3/4 iko niile ntụ ọka
- 2 teaspoons ntụ ntụ
- 3/4 teaspoon nnu
- 1 tablespoon shuga
- 1/2 iko yabasị (finely chopped)
- 2 eyịm green (chopped chopped)
- 1 ma ọ bụ 2 tablespoons jalapeno ose (finely minced)
- 1 nnukwu akwa
- 1/2 iko biya
- Nhọrọ: tabasco ihendori ma ọ bụ cayenne
Otu esi eme ya
- Tinye ihe dị ka sentimita 2 nke mmanụ ahụekere ma ọ bụ mmanụ canola n'ime nnukwu ite. Okpomọkụ na 360 ° F.
- Na nnukwu efere, jikọta ọka, ntụ ọka, ntụ ọka, nnu, na shuga. Na-agbanye na ngwakọta. Gwuo na chopped chopped onions, green onions, and jalapeno pepper, if using.
- Na iko, whisk egg na biya. Ọ bụrụ na ịchọrọ, gbakwunye obere nkedo nke Tabasco ihendori ma ọ bụ cayenne.
- Wunye ihe ọṅụṅụ biya n'ime ihe na-akpo ọkụ ma bido ruo mgbe agwakọtara ya.
- Gbanye site na teaspoon ma ọ bụ obere obere kuki n'ime mmanụ ọkụ.
- Ghee na batches 6 ruo 8, na-agbanye mgbe nkeji ma ọ bụ abụọ, ruo mgbe aja aja aja, ihe dị ka minit 3 ruo 4.
- Na-eme ihe dị ka 1 1/2 na 2 di na nwunye puppies abụọ.
Ezi ntụziaka
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 70 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 45 mg |
| Sodium | 140 mg |
| Carbohydrates | 10 g |
| Fri nri | 1 g |
| Protein | 3 g |