Ị na-amị mkpụrụ nke painiapulu na pizza pizza abụghị ihe nkịtị, ma gịnị banyere ịgbanye efere ahụ n'ime cheese a gwụrụ nke ọma jupụtara na ihe ndị dị ụtọ nke na-adị ọhụrụ nke painiapia, ihe yiri osere nke jalapeños , jupụtara n'ọbara agbazee mozzarella na umami- esque tomato ihendori. Ihe ndị a nile na-ejikọta ọnụ na-enyere aka iji kpochapu ụdị pizza nke a na-esi na pizza na-ekpo ọkụ. Achọrọ protein ọzọ? Tinye ụfọdụ ham ma ọ bụ pepperoni - Kedu ụzọ, Sanwichi a ga-anwụ maka.
Ihe Ị Ga-achọ
- 2 mpekere Texas toast
- 1/2 iko mozzarella (shredded)
- 2 tbsp. ọkwụrụ bekee
- 2 tbsp.
- Pizza ihendori
- Nhọrọ: 2 tbsp. pickled jalapeños
- 2 tsp. bọta (salted)
Otu esi eme ya
- Malite site na ikpokọta Sanwichi. Na otu mbadamba Texas, tinye ọkara nke cheese ahụ. Na-esote, gbakwunye painiapulu na jalapeños - karịa ma ọ bụ karịa na-adabere n'otú ose si amasị gị. Ugbu a gbakwunye cheese ọzọ.
- N'okpuru achịcha nke ọzọ na-enweghị ihe ọ bụla na ya, gbanye tomato ihe ọṅụṅụ na tomato ma mechie Sanwichi. Jiri nlezianya butter ma n'akụkụ nke Sanwichi ma wepụta ya.
- N'ihe nkedo a na-eji ígwè ígwè, were obere soda ma hapụ ya ka ọ na-esi nri maka nkeji ole na ole na n'akụkụ nke ọ bụla ruo mgbe achicha ahụ malitere ịmalite ma gbanwee ya na agba aja aja aja.
- Ozugbo e mechara nke a, tụgharịa Sanwichi ma kwughachi. Ozugbo akụkụ abụọ ahụ gbanyere nchara nchara, cheese ahụ agbazela, wepụ sandwichi si na ọkụ ma hapụ ịnọdụ ala maka otu nkeji ka cheese wee nwee ike ịmịkọta ma kpochapụ ihe niile ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 549 |
| Ọnụba abụba | 46 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 56 mg |
| Sodium | 605 mg |
| Carbohydrates | 22 g |
| Fri nri | 2 g |
| Protein | 13 g |