Nke a bụ isi "Big Apple" pizza mgwakota agwa na-anapụta mbinye aka mkpa-jikọrọ ọnụ, foldable ibe New York bụ ama maka.
Ihe Ị Ga-achọ
- 2 1/4 teaspoon (1 1/4 ounce ngwugwu)
- nchịkọta ihe na-eme ka ọ bụrụ ihe na-edozi ahụ
- 1 tinye mmiri ọkụ (ọ bụghị oke ọkụ, banyere 105 F ruo 115 F)
- 1 1/2 teaspoons sugar granulated
- 3 iko
- achicha nri, ma ọ bụ dị mkpa
- 2 tablespoons mmanụ oliv
- 1 1/2 teaspoons nnu
Otu esi eme ya
- Gwakọta mmiri, yist, shuga, na iko 1/2 nke ntụ ọka ahụ na nnukwu efere. Mee ka obi sie gị ike ka ịnọdụ ala maka nkeji iri abụọ. Ọ ga-esi na ya.
- Tinye mmanụ olive , nnu, na iko abụọ nke ntụ ọka ahụ, ma jikọta ya na ngaji osisi ruo mgbe ọ ga-abụ ntụ ọka. Ghichaa mgwakota agwa ahụ n'elu ebe a na-arụ ọrụ nke ọma.
- Kpoo mgwakota agwa ihe dika nkeji iri, mgbe o na-agbakwunye obere ogbe nri na obere oge, iji mee ka mgwakota agwa di nro, nke na-agbanwe agbanwe. Ejila ntụ ọka buru ibu, ọ ga-eme ka ọ ghara ịrapara na-arụ ọrụ dị ka ị na-ehicha.
- Doo mgwakota agwa n'ime breeze ma debe na nnukwu efere mmanụ. Wụba mmanụ ole na ole na-ekpuchi elu nke mgwakota agwa iji gbochie elu ala ịghọ nkụ. Kpuchie ya na kichin kichin ma debe ya n'ebe a na-ekpo ọkụ maka awa 2, ma ọ bụ ruo mgbe mgwakota agwa dị okpukpu abụọ.
- Punch belata mgwakota agwa ma kesaa n'ime 2 bọọlụ ma tinye ebe nchekwa plastic na akwa refrigerate n'otu ntabi anya.
- Mgbe njikere iji, wepụ si na nju oyi, ma ka mgwakota agwa rute ebe okpomọkụ tupu i jiri ya.
Ntụziaka Ntuziaka na Atụmatụ
- Iji mee pizza mgwakota agwa n'ihu, kechie mgwakota agwa na wrap plastic ma tinye na akpa zip-lock akpa na refrigerate maka ruo 2 ụbọchị. Jiri mgwakota agwa site na friji. Iji kpoo mmanye, kechie bọọlụ nke mgwakota agwa na nchikota plastik, tinye ya n'ime akpa nzacha na zip-lock ma ghere ihe ruo ọnwa 3. Ghichaa mgwakota agwa ahụ n'ime okpomọkụ nke ụlọ maka 1 1/2 awa ma ọ bụ ruo ngwa ngwa.
- Iji mee ka ọka wit bizza zuru ezu, dochie iko 2 nke ntụ ọka wheat dum maka iko 2 nke ntụ ọka na-aga n'ihu dịka a gwara ya.
- Iji mee pizzas, ị ga-achọ ihe dịka elekere iri na abụọ na gburugburu Pizza pan ma ọ bụ nnukwu mpempe akwụkwọ. Ihe nkedo dị arọ, nke dị arọ bụ ihe kachasị mma iji mee n'ihi na ha na-etinye ọkụ ọkụ ngwa ngwa nakwa na ọ ga-emepụta ihe na-acha odo odo, na-acha odo odo.
- Maka pizza ọ bụla, gbanye pizza pan na obere mmanụ oliv. Mee ka mgwakota agwa di n'elu ala. Na aka nri, kpochie mgwakota agwa n'ime 6-inch gburugburu. Dichaa ma ọ bụ tụgharịa mgwakota agwa ahụ na ntụtụ na-atụgharị n'ime ihe dịka nkeji 11. Weta mgwakota agwa na efere a kwadebere ma pịa mgwakota agwa na nsọtụ pan.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 778 |
| Ọnụba abụba | 43 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 28 g |
| Cholesterol | 0 mg |
| Sodium | 4,922 mg |
| Carbohydrates | 83 g |
| Fri nri | 17 g |
| Protein | 23 g |