A na-eji nnukwu poteto ndị a na-egwuri egwu na-emepụta ihe dị iche iche. Nri refrigeration nke ehihie na-eme ka ụtọ ahụ dịkwuo ụtọ, ọ pụkwara ịba uru maka ezumike ezumike. Naanị kpochaa mgwakota agwa ma gbasaa na oven n'egbughị oge tupu nri abalị.
Ihe Ị Ga-achọ
- 1/3 iko shuga
- 6 tablespoons butter
- 2 1/2 teaspoons nnu
- 1/2 iko mashed poteto (mma)
- 1 1/2 iko mmiri ara ehi (ime ụlọ okpomọkụ)
- 2 nnukwu àkwá
- 3 teaspoons ozugbo yist
- 1/4 teaspoon soda mmiri
- 1 teaspoon ntụ ntụ
- 6 1/2 iko niile-nzube ntụ ọka (tinyekwuo maka kneading)
- 1 nnukwu àkwá (na-ejupụta 1 tablespoon mmiri maka akwa asa)
- Nhọrọ: 1/4 iko mkpụrụ mkpụrụ osisi sesame (ma ọ bụ mkpụrụ osisi poppy)
Otu esi eme ya
- Na nnukwu nnukwu efere, jikọta shuga, bọta, nnu, poteto, mmiri ara ehi, na àkwá ma tie aka na obere ọsọ ruo mgbe agwakọtara ya.
- Gwakọta achicha ahụ na ntụ ọka, soda soda, na ntụ ntụ. Tinye na ngwakọta nke mbụ na ịgwakọta ruo mgbe mgwakota agwa ejikọta ọnụ.
- Kpoo ihe dị ka minit 8 ruo 10, na-agbakwunye ntụ ọka ka ọ dị mkpa iji gbochie ahụ mgwakota agwa ka ị ghara ịrapara na nnukwu efere.
- Griiz nnukwu nnukwu efere n'ụba na bọta. Gwakọta mgwakota agwa n'ime breeze ma tinye ya n'efere ahụ. Tụgharịa ka akụkụ ọ bụla jupụta na butter.
- Na-ekpuchi ọkwá ahụ na kachie plastik ma mee ka ezumike maka minit 30 na ụlọ okpomọkụ. Refrigerate n'abali.
- Na ụtụtụ, were mgwakota ahụ si friji ma hapụ ya ka ọ zuo ike maka awa 1 ruo 2 iji wepụ ya.
- N'ihi na pan na-apụta *, butter bans ma ọ bụ akara na akwụkwọ nsị akpụkpọ anụ 13x9x2-inch. Ma ọ bụ jiri nhọrọ ị na-ahọrọ mbadamba muffin ma ọ bụ mpempe akwụkwọ maka ihe ndị ọzọ.
- Kewaa mgwakota agwa n'ime iberibe iri anọ na ise maka pan. Dụgharịa n'ime bọọlụ dị ụtọ na-etinye ya na pans mmiri. (24 na-apụta na pan ọ bụla). Na-ekpuchi pans na akwa nhicha nke kichin na-etinye ebe a na-ekpo ọkụ, nke na-edeghị akwụkwọ maka ihe dị ka minit 45 ruo otu awa, ma ọ bụ ruo mgbe akwụkwọ mpịakọta fọrọ nke nta ka okpukpu abụọ buru ibu.
- Kpoo ọkụ ahụ ruo 375 ° F.
- Wepu akwa akwa. Ọ bụrụ na iji akwa asa, hichaa nnukwu egg na 1 tablespoon mmiri. Na-acha ọkụ ọkụ na-edegharị ma fesaa ya na osisi poppy ma ọ bụ mkpụrụ mkpụrụ sesame, ma ọ bụrụ na achọrọ ya.
- Ime ihe na-agbanye ruo minit 15 ruo 20, ma ọ bụ ruo mgbe ha na-acha aja aja.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 45 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 25 mg |
| Sodium | 179 mg |
| Carbohydrates | 4 g |
| Fri nri | 0 g |
| Protein | 1 g |