Ntụziaka a na-egosi na ị nwere ike gụchaa ihe oriri. Ikwesiri ịdị na-adị nro nke ọma na mgbu ahụ na eggplant pieces iji jide nri ahụ. Jide n'aka na ị nwere ezigbo ebe a na-ekpochasị mmanụ tupu ị malite.
Ihe Ị Ga-achọ
- 1 1/2 pound / 700 g ọhụrụ eggplant
- 2 ọcha ọcha
- 2 iko / 475 ml Italian nri crumbs
- 1 tablespoon mmanụ oliv
- 1 ite marinara ihendori
- 1/2 iko grated mozzarella chiiz
- nnu
Otu esi eme ya
1. Saa na bee eggplant. Bee n'ime 3 / 4-1 "Mpekere ma fesaa ya na nnu. Na ite 10" frying, kpochasị mmanụ nke olive iji kpuchie ala. Wepu akwukwo nri eggplant na akwa ndi mmadu, mgbe ahu, na achicha achicha (dika oke na ala).
2. Ghaa na-eri nri. Tupu ịdebe eggplant na gill, jide n'aka na mmanụ na gill grates ọma. Mee ihe dị ka atọ gafee gafee iji jide n'aka na ị ga-anọ n'elu ala.
3. Tinye akwa okwute n'ime mmanụ ọkụ - naanị ogologo oge iji "akwa" akwa egg / breadcrumbs (ihe dị ka nkeji abụọ kwa n'akụkụ). Wepu ma tinye ya na mpempe akwụkwọ na-ehicha akwa akwụkwọ. Ozugbo tinye ihe na-ekpo ọkụ ma na-esi nri ruo mgbe obi dị nro, ma ọ bụ ihe dịka minit 8-10. Jiri nlezianya gbanwee oge mgbe ị na-arụ ọrụ.
4. Kpoo ihe ndina marinara ka eggplant na-esi nri. Mgbe eggplant na-eme, n'elu na marinara ihendori ma kwụsịrị na grated mozzarella na fromes parmesan. Na-arụ ọrụ na nhọrọ ndị ọzọ.