Ntụziaka a na-esiri ike na sterudrud ngwa ngwa na-ezukọta na-eji ejiji na-edozi nri, nju anụ, na vanilla icing drizzle.
Debe ihe ndị dị na aka na ị ga-enwe nri ngwa ngwa ịkwadebe maka ndị ọbịa a na-atụghị anya ya. Ntucha osisi strudel nke a na-adọrọ mma ma juputa udara udiri ma gbalie ya na apple, bluub ma o bu utu ihe. Ọ bụrụ na ịchọrọ uzommeputa a, gbalịsie ike apple-walnut strudel uzommeputa .
Ngwa nri dị mkpa: ịkwanye nsị, ịgwakọta nnukwu efere , whisk , mma nkọ ma ọ bụ onye na-egbu nri pizza, akwụkwọ akpụkpọ anụ, mpempe ọka, ndụdụ, ahịhịa pastry , iko ndị na- esi nri, ihe ndị a tụrụ atụ
Ihe Ị Ga-achọ
- 1 (1.1-paụnd) ngwugwu frozen puff pastry (2 sheets, thawed)
- 1 (21-ounce) nwere ike ịchọta achịcha (ma ọ bụ ihe ọ bụla ọzọ achọrọ)
- 1 nnukwu akwa
- 1 iko
- 'ndị na-emepụta' sugar (sifted)
- 2 ruo 3 tablespoons mmiri ara (dum)
- 1/2 teaspoon vanilla
Otu esi eme ya
- Okpomọkụ ọkụ na 400 F.
- N'ebe dị ọcha na-eji ntụ ọka a gwakọtara nke ọma, na-ekpuchi efere ma na-atụgharị ha gaa n'ogologo, ihe dị ka sentimita 12x10.
- Na obere efere, hichaa egg na 1 tablespoon mmiri iji mee akwa na-asa ma wepụ ya.
- Iji mma magburu onwe ya ma ọ bụ onye na-egbu nri pizza, belata akụkụ ọ bụla ogologo ruo ala. Debe otu ọkara nke achịcha ọ bụla na nsị mpempe akwụkwọ ma gbasaa ọkara nke achịcha na-ejikọta n'etiti etiti nke ọ bụla (ihe dị ka 1/4 iko na nke ọ bụla), na-ahapụ ihe dị ka mita 1 na nke ọ bụla.
- Na ndụdụ, na-eme ka a gwakọtara gwakọtara ọ bụla sentimita ole na ole iji mee ka mgwakota agwa ghara ịmalite (nke a na-akpọ mkpuchi). Ghichaa akwa ahụ na-ekpocha ngwakọta na mpaghara nke a na-ekpuchi nke pastry.
- Dock ndị ọzọ achịcha pastry na-etinye onye ọ bụla n'elu n'elu pastry kpuchie, na-agbanye ike n'akụkụ n'ọnụ ka akara. Ahịhịa na-asacha ihe ọ bụla pastry.
- Iji mma magburu onwe ya ma ọ bụ onye ngwụrọ (ihe eji eme ka ọ bụrụ ihe a na-eji esi nri) iji belata nsị diagonal na pastry dị elu ọ bụla 2 sentimita ma ọ bụ karịa na njuputa. Na-etinye achịcha na oven na akpọọ nkụ maka minit 12 ruo 15, ruo mgbe ọ bụ ọlaedo.
- Ka pastry na-eme achịcha, tinye 'shuga' n'ime obere efere. Na iko a na-atụ, jikọta mmiri ara ehi na vanilla. Duputa na mmiri ara ehi na-eji nwayọọ nwayọọ abanye na shuga, na-ejiri mkpịsị ma ọ bụ obere mix. Tinye ezigbo mmiri ara ehi iji mee ka ichi egwu na -eme akwa mpempe akwụkwọ mgbe ị na-ahapụ ya ka ọ gbanye ndụdụ ma ọ bụ whisk.
- Mgbe a na-eme nri nri, dị jụụ na mpempe akwụkwọ maka minit 5 ruo 10. Mgbe ọ ka na-ekpo ọkụ, na-ekpuchi icing na spoon n'elu strudels. Cool kpam kpam na bee onye ọ bụla n'ime 8 ibe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 379 |
| Ọnụba abụba | 21 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 76 mg |
| Sodium | 136 mg |
| Carbohydrates | 41 g |
| Fri nri | 2 g |
| Protein | 7 g |