Bananas flambé na-eme ka ihe ngosi dị oke ọkụ na-acha ọkụ n'ihi na rum na -egbu ọkụ iji mechaa nke a na-eri nri dị ụtọ nke dị na French Caribbean.
Nke a flambé yiri nke New Orleans dessert mara dịka Bananas Foster.
Ihe Ị Ga-achọ
- 2 unere
- 2 tablespoons mmanụ sunflower
- 4 shuga shuga
- 1/2 iko ọcha rọm
- 1 wayo, squeezed
Otu esi eme ya
- Bee ma kpoo ogbe nke o bula ka obula.
- Kpoo mmanu n'ite frying na ozo.
- Brown na unere 5 nkeji na n'akụkụ ọ bụla.
- Tinye sugar ma wụsa na rum. Esi nri maka nkeji 2. Flambé .
- Wụsaa na udu mmiri ma jee ozi n'otu oge.
Akwukwo Igbo
Azụ Foster kere na New Orlean's Brennan's Ụlọ oriri na ọṅụṅụ na 1950s. Ọ dị ka uzomume a dị n'elu n'elu ntụ ọka ahụ siri ike na-esi na ya na-agafe ogologo ma na-agagharị.
Ma a na-eji bọta eme ihe, ọ bụghị mmanụ, yana shuga na-acha odo odo, rọm dị oji, mmiri lemon, na mmanya mmanya. A na-ama ya ma jiri ozi vanilla ice cream mee ihe . A na-akpọ ndị na-eme ihe nkiri ahụ aha mgbe onye ahịa Brennan na-eguzosi ike n'ihe, Richard Foster.
> Isi: "French Caribbean Cuisine" site Stephanie Ovide (Hippocrene Books)
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 247 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 32 g |
| Fri nri | 2 g |
| Protein | 1 g |