Na omenala, a na-eme Memphis Barbecue n'enweghị ihe oriri. Otú ọ dị, ebe ọ bụ na a na-agbaji iwu, ọtụtụ nkwonkwo Memphis BBQ nwere ihe oriri dịnụ, ma n'akụkụ ma ọ bụ site n'usoro iche iche. Ihe oriri a na-adọta mgbagwoju anya nke Memphis Barbecue na ọmarịcha ihendori nke nwere ngwakọta ma ọ bụ ụtọ na mmanya na-egosi na okpomọkụ. Ezi Memphis Barbecue Achịcha dị mkpa karịa ọtụtụ tomato na-eri nri.
Ihe Ị Ga-achọ
- 1 cup / 240 mL ketchup
- 1/2 iko / 120 ml Apple cider mmanya
- 1/2 iko / 120 ml mmiri
- 1/4 iko / 60 mL ọcha yabasị
- 2 tablespoons / 30 mL minced garlic
- 2 tablespoons / 30 ml butter
- 2 tablespoons / 30 mL molasses
- 2 tablespoons / 30 mL
- agba aja aja
- 1 tablespoons / 15 mL
- edozi mọstad
- 1/2 tablespoon / 7.5 mL Worcestershire ihendori
- 1/2 tablespoon / 7.5 ml paprika
- 1/2 tablespoon / 7.5 mL
- obere chili ntụ ntụ
- 2 teaspoons / 10 mL dried oregano
- 1 teaspoons / 5 mL Fikiere thyme
- 1/2 teaspoon / 2.5 mL nnu
Otu esi eme ya
1. Buru bọta na saucepan n'elu okpomọkụ. Tinye yabasị na saute maka minit 2-3, na-akpali ụfọdụ mgbe. Tinye garlic na esi nri maka 15-20 sekọnd ma ọ bụ ruo mgbe ọ na-esi ísì ụtọ. Ekwela ka galiki na-ere ọkụ ma ọ bụ na ọ ga-eme ka ihe oriri ahụ dị ilu. Tinye ihe oriri ndị fọdụrụ (mmanya ikpeazụ), belata okpomọkụ na simmer n'elu obere maka 12-15 nkeji. Gbalie ike mgbe niile.
2. Wepu ihe ndori site na ikpo ma kpoo ya maka nkeji iri.
Jiri ngwa ngwa ma ọ bụ na-echekwa na akpa ma ọ bụ ite n'ime friji maka ihe dị ka izu 1 mgbe ị kwadebechara.
3. Na-eri nri okpukpu 30 maka oge 30 ruo mgbe ọ ga-eru na okpomọkụ. Na-efe n'akụkụ.
4. Jiri ihe oriri na nri na akwụkwọ nri. Nke a nwere ike ijere dị ka akụkụ ihe oriri ma ọ bụ okpokoro ihendori.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 78 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 6 mg |
| Sodium | 375 mg |
| Carbohydrates | 14 g |
| Fri nri | 1 g |
| Protein | 1 g |