Meatloaf French Bread Pizza bụ nri na-atọ ụtọ na ụzọ dị mfe iji anụ anụ. Ọ dịghị onye ga-achọpụta na nri anụ ahụ na Pizza bụ meatloaf site na Tuesday! I nwekwara ike iji meatloaf mee Pizza mgbe nile na-eji eriri ọnụ.
Ị nwere ike ibido anụ anụ a na ntanye pizza ọzọ ma ọ bụrụ na ịchọrọ. Tinye ụfọdụ pepperoni na n'elu, ma ọ bụ maka ihe ọkụkọ osere, dochie ụfọdụ chopped green chiles n'ime pizza sauce. Jiri ụdị mgbịrịgba ndị ọzọ, tinye garlic, ma ọ bụ hapụkwa yabasị. Ihe dị mma maka ntụziaka nri dị ka nke a bụ na ị nwere ike ịgbanwe ha n'emeghị ya. Ntụziaka a bụ nro.
Ihe Ị Ga-achọ
- 1 nri achịcha French, sliced n'ogologo
- 2 tablespoons mmanụ oliv
- 2 tablespoons butter
- 1 yabasị, chopped
- 1 akwụkwọ osere na-acha akwụkwọ ndụ, chopped
- 8 ounces, sliced
- 2 iko crumbled
- nri anụfụ
- 1-1 / 4 iko pizza ihendori
- 2 iko shredded CoJack cheese
Otu esi eme ya
1. Ghaa na oven ruo ogo 400 F. Kpochapụ achịcha achịcha French, na-ahapụ ihe dịka shea 1/2. Ghichaa achicha a na-ewepụ iji jiri achịcha mee achịcha.
2. Ghichaa achịcha ndị a na-ejupụta na mmanụ olive ma debe na mpempe kuki na n'akụkụ. Nri maka nkeji ise ruo mgbe achịcha ahụ na-amalite ịkụ aka. Wepu ya na oven wee wepụ ya.
3. Na nnukwu saucepan, gbazee butter na ọkara okpomọkụ. Tinye yabasị na mgbịrịgba ose; esi nri 4 nkeji.
Tinye mushrooms; esi nri 4 ruo 5 nkeji. Tinye anụ anụ; nwuo nwayọ, ma kpoo ọkụ.
4. Gbasaa ihe ntanye Pizza n'elu achịcha a na-achicha. Gbanye meatloaf ngwakọta na achịcha ma fesaa ya na cheese. Nri maka nkeji ise ruo nkeji 9 ruo mgbe nri na-esi ike, pizzas na-ekpo ọkụ, agbazekwa cheese ma malite na aja aja. Bee n'ime mpekere ma jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 633 |
| Ọnụba abụba | 48 g |
| Abụba buru ibu | 26 g |
| Abụba na-enweghị ntụpọ | 15 g |
| Cholesterol | 128 mg |
| Sodium | 770 mg |
| Carbohydrates | 16 g |
| Fri nri | 3 g |
| Protein | 35 g |