Ntụziaka ọdịnala a nke Lithuanian pudding, nke a maara dịka kugelis ma ọ bụ bullou plokstainis (n'ụzọ nkịtị " nsị "), na-emepụta ihe siri ike, nke dị arọ nke a na-ewere dị ka nri mba nke Lithuania.
A na-ejikarị applesauce, nri ndị na-edozi mkpụrụ, ude mmiri, ma ọ bụ obere anụ ezi anụ. A na-eri Kugelis dịka nri ma ọ bụ nri dị n'akụkụ.
Jiri uzomume a tụnyere nnughari akwukwo ndu nke Lithuanian nke di ndu na nke oma Karsoflana ma obu Kartoflak .
Ihe Ị Ga-achọ
- Otu anụ ezi anụ 1/2 paụnd
- 1 nnukwu chopped yabasị
- 5 nnukwu àkwá
- 1 iko mmiri 1/4 iko
- 1 (7-ounce) nke mmiri ara ehi rabara
- 1 1/2 teaspoons nnu
- 1/2 cup farina (ọ bụghị ngwa-nri ụdị)
- 5 pound peeled na grated (bụghị shredded) -acha uhie uhie ma ọ bụ na-acha ọcha poteto
Otu esi eme ya
- Ebe oven shelf n'etiti na okpomọkụ ka 350 F. Were a 13x9-anụ ọhịa pan na-esi nri na-ewepụta.
- Na akwa skillet, nri anụ ezi na yabasị ruo mgbe ejighị ya na browned na caramelized. Hapụ ha na skillet ma ghara igbapu abụba. Debe ya ka ọ dị jụụ.
- Na nnukwu nnukwu efere, jikọta àkwá, mmiri ara ehi, mmiri ara ehi, mmiri, na nsị. Tinye nsị anụ-yabasị na ọkwọ ụgbọala. Nwuo ruo mgbe agwakọtara ya.
- Iji nhazi ihe oriri ma ọ bụ site na aka, nri poteto zuru ezu, na-eme ka mmiri na-erubiga ókè. Mee ngwa ngwa ka poteto ghara igba ochichiri. Lelee ngwa ngwa a na - agba ọsọ na - esi edozi poteto gị ka ị gbanwee ọchịchịrị .
- Tinye grated na squeezed nduku na anụ ezi-egg ngwakọta, na-ejikọta nke ọma.
- Wunye na pan ma na-asa maka 1 1/2 awa ma ọ bụ ruo mgbe isi dị ezigbo nchara ma ime ya siri ike kama ọ ka na -echa.
- Wepu ya na oven wee nọrọ ọdụ maka nkeji ise tupu e belata ya n'ámá. Na-eje ozi dị ka nri n'akụkụ ma ọ bụ dị ka isi ihe na salad.
- A na-agbazi ndị na-eri nri na butter na-esote ụbọchị.
Poteto n'elu na Kitchen Lithuanian
Nri Lithuania na-enye ọtụtụ omenala anụ nri na Poland, Hungary, Ukraine, Germany, na ndị Ashkenazi ndị Juu. Nke ahụ pụtara na nduku na-achị achị kachasị elu ma na-adị n'ime ihe ọ bụla. E wezụga kugelis, nke a makwaara dị ka kugel , kpakpando na poteto ndị ọzọ a:
- Lithuanian Zeppelin Potato Dumplings Ntụziaka : A maara dịka ọgwụ ndị a, ihe ndị a na-eme ka a na-eme nke a na-eme nke ọma na-ejupụta na anụ ma ọ bụ chiiz.
- Ntuzi Ntuzi Lithuania : E nwere ike ịmecha ya ma ọ bụ ihe ndọtị nke nduku kpam kpam ma ọ bụ na mgbakwunye nke anụ ezi. Nanị ihe ndị ọzọ a na-eme bụ nduku, àkwá, yabasị, ihe ndị a na-emepụta, na pasent ntụ ọka ole na ole.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 254 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 83 mg |
| Sodium | 546 mg |
| Carbohydrates | 30 g |
| Fri nri | 3 g |
| Protein | 12 g |