Ka anyi kwuo banyere ihe di uto nke e ghere eghe. Mbibi na ihe m na-agbanyeghị, onye ọ bụla nke buru ụzọ kpebie na ọ ga-abụ na ọ bụ ihe ọjọọ. Anaghị m ekwu okwu banyere ọdịnala ọdịnala, nke zuru oke nke anyị na-ahụ na-echekwa ihe fọrọ nke nta ka ọ bụrụ ebe nile. Ana m ekwu okwu banyere ihe ndị ahụ dị n'eluigwe, ndị na-ezughị okè anyị na-achọta na ahịa na ihe omume. Kedu ụdị ike m chere na enwere m, enweghi m ike ịga ije na ntanetị ahụ na-eguzo n'okporo ámá n'okporo ámá ma ghara inye. Nzube ahụ abụghị iji ghee achicha ma ọ bụ ka ọ ghara iji achicha. Mkpebi ahụ bụ ichikota achicha ma ọ bụ ka zeppole.
Ihe di ka omenala obula nwere akwukwo nke erimeri erimeri na, na nri Middle Eastern, o bu lgeimat (nke a na-akpọ Le-gee-mott). Ndị a bụ ndị na-esite na fritters na syrup nke saffron na cardamom. Ha dị mma, na-atọ ụtọ ma na-atọ ụtọ, ha bụ omenala omenala Ramadan.
Otutu ntụziaka syrup maka lgeimat na-akpọ maka okpukpu abụọ okpukpu shuga ma achọtara m na nke a nyere m karịa pasent. Ejiri m ụzọ dị mkpịsị aka nke ga-ejikarị ejiji cardamom pods na osisi pawuda ma echere m na ọtụtụ n'ime anyị nwere nsị ala.
Ihe Ị Ga-achọ
- Maka ndị na-anụ ọkụ n'obi:
- 2 iko niile nzube ntụ ọka
- 1 tablespoon iko ntụ ntụ
- 1 teaspoon soda mmiri
- 1 teaspoon nnu
- 1 tablespoon shuga
- 1 cup yogot abụba abụba (ụdị Greek)
- 1 egg
- 4 iko mmanụ canola maka frying (ma ọ bụ iji tụọ ihe dị sentimita 2)
- Mkpụrụ nke lemon rind maka ndozi
- Maka Suga:
- 1 cup sugar
- 1/2 iko mmiri
- 1 tablespoon ihe ọṅụṅụ lemon
- 1/2 teaspoon cardamom
- 1/2 teaspoon pawuda
- 1 teaspoon saffron
- Nri nke nnu
Otu esi eme ya
Iji mee ka sirop, tinye sugar, mmiri, ihe ọṅụṅụ lemon, cardamom, pawuda, saffron na tuo nnu na nnukwu ite. Weta na kpochapu ma bido ruo mgbe shuga gwakọtara. Kwe ka ị nọdụ ala mgbe ị na-eme ndị na-eme mmehie.
Na nnukwu nnukwu efere, na-atụkọta ntụ ọka, ntụ ọka soda, ntụ ọka, nnu, na shuga. Na nnukwu efere dị iche, hichaa ọnụ na egg yogurt Gris. Wunye ihe mgbochi mmiri n'ime akọrọ ma kpoo ya ruo mgbe agwakota ahihia.
Kwe ka izu ike maka ihe dị ka minit 10.
N'ime ite buru ibu, kpoo mmanụ ahụ ruo ogo 350. Iji otu tablespoon ma ọ bụ kuki kuki (n'ebe ọ bụla site na 1/2 oz na 1 oz. Dabere na ihe i nwere), na-azọcha ntụ ọka ahụ n'ime mmanụ ọkụ. Na-arụ ọrụ na batches ka ị ghara ịfebiga ite. Mee ka ndị ahụ na-emegharị efegharị gbaa gburugburu ka ha wee gbaa ya gburugburu. Oge oge frying maka batrị ọ bụla kwesịrị ịdị ihe dị ka 2 ruo 3 nkeji. Mgbe ha na-acha aja aja, kpoo ha na akwa nhicha.
Ozugbo e ghere eghe, mee ka ha gaa na nnukwu efere, wụsa syrup n'elu ha na n'elu na ibe (ma ọ bụ zest) nke lemon rind. Jụọ ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 463 |
| Ọnụba abụba | 45 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 28 g |
| Cholesterol | 12 mg |
| Sodium | 232 mg |
| Carbohydrates | 16 g |
| Fri nri | 1 g |
| Protein | 1 g |