Ntụziaka a maka Kosher Nwa Atụrụ ahụ na apricots, ube na Mint si n'aka Paula Shoyer "Ememme Ememe Ngabiga Ememme Ọhụrụ" (Egwu Epicure, 2015).
Ihe eji eme ihe na-eme ka ihe ndi ozo bu ihe omumu nke uwa (gutu ihe banyere ya, n'okpuru , mgbe ntuziaka na uzomume a), dika nke Moroccan-nke a puru ime nke abali abuo.
"Moti Yitzhaky bụ onye ọrụ ụgbọ ala tupu ya emepee Moti's Market na Grill na Rockville, Md., Nke na-enye ndị obodo anyị otu onye na-azụ anụ, onye na-eme achịcha, na ụlọ ahịa, ihe niile.
"Ọ na-eme otu ihe ahụ kpọmkwem site n'ọrụ mbụ ọ na-arụ na nhazi mmepụta ihe ma mepụta nri na-atọ ụtọ nke ndị nna ya na Moroccan sitere n'ike.
"Moti nyere m otu uzommeputa nke sitere n'ike mmụọ nsọ maka nke a, a na-eme ka stewụ obi na-egbuke egbuke maka oge opupu ihe ubi na ube na mint ọhụrụ," ka Shoyer na-ekwu.
Ndị a bụ ntụziaka ndị ọzọ site n'akwụkwọ a:
Kosher Sephardic Poached Azụ na ose Nri Ntụziaka
Kosher Gluten-Free Pistachio na Strawberry Roll Ntụziaka
Ihe Ị Ga-achọ
- 2 tablespoons extra-virgin olive oil, kewara
- Nwa ebulu na-abaghị uru, nke a ga-abanye n'ime 1 1/2-inch (4 cm)
- 2 ọkara eyịm, bee na ọkara na thinly sliced
- 6 cloves garlic, nke a na-ahọrọ
- 2 teaspoons lemon
- zest (si 1 lemon)
- 1/3 iko (80ml) ọhụrụ oma ihe ọṅụṅụ (si 1 oroma)
- 1 pawuda mkpisi
- 1 tablespoon mmanụ aṅụ
- 2 iko (480ml) ehi, ọkụkọ, ma ọ bụ ihe oriri
- 1/4 teaspoon nnu
- 1/8 teaspoon ose oji
- 6 ounces (170g) apricots apịtị
- 1/2 iko (45g) sliced almọnd, toasted (lee Olee otú Toast mkpụrụ, n'okpuru)
- 1 nnukwu pear, ọ bụghị akpachara anya, bee n'ime cubes 2 cm (5 cm)
Otu esi eme ya
Esi esi kpoo mkpụrụ
- Na Stovetop: Na -ekpo ọkụ na-ekpo ọkụ na-ekpo ọkụ, gbakwunye mkpụrụ ma nụgharịa ruo mgbe odo aja aja niile n'akụkụ. Ejela ije n'ihi na mkpụrụ nwere ike ire nke abụọ ị na-eme.
- N'okpuru Iri: Kpoo ọkụ ahụ ruo 325 F (160 C). Tinye mkpụrụ ahụ na kuki kuki ma akpọọ nkụ maka minit 15 ruo 20, ịkwanye pan ma ọ bụ edemede otu ugboro, ruo mgbe aja aja na-esi ísì ụtọ.
Mee Nwa Atụrụ ahụ
- N'ebe sara mbara ma ọ bụ oven oven, ọkụ 1 tablespoon nke mmanụ na-ajụ-elu okpomọkụ.
- Tinye nwa atụrụ na batches na esi nri, na-eji nkpa iji gbanwee mpempe akwụkwọ ahụ, ruo mgbe ọ ga-esi na-acha ọcha. Ejila pan. Wepu ahihia ndị a na-acha aja aja na nnukwu nnukwu efere.
- Gbakwunye eyịm na galik na saucepan tinyere okpokoro nke mmanụ na esi esi nri, na-ehichapu ala nke ihe ọṅụṅụ iji zere ịrapara, maka nkeji ise, ruo mgbe e gwochara eyịm. Ọ bụrụ na eyịm amalite ịmị ọkụ, gbanwee ọkụ na-ajụ.
- Gbakwunye zest lemon, ihe ọṅụṅụ oroma, osisi cinnamon, mmanụ aṅụ, na efere na saucepan, ma weta ya. Oge na nnu na ose nụrụ ụtọ.
- Laghachinụ nwa atụrụ atụrụ ahụ, kpuchie ya, ma gbanye ya na obere okpomọkụ maka 1 1/2 awa.
- Tinye apricots, almọnd, na ube cubes na pan, nwuo, ma sie nri maka minit 40 ọzọ. Tinye Mint ahụ, nwuo, ma jee ozi.
More banyere Paula Shoyer "Ememme Ngabiga Ememme Ngabiga"
Paula Shoyer bụ onye ọkachamara kosher ọkachamara nke dere "Kosher Baker: N'ime 160 Ntụziaka Na-edozi Nri Na-esi n'Aka Omenala na Trendy," "Ezumike Kosher Baker: Traditional and Contemporary Holiday Desserts," n'etiti ndị ọzọ ma soro ndị na-agụ akwụkwọ m kesara ọtụtụ ntụziaka ya . Iji mụtakwuo banyere ya, gaa na www.thekosherbaker.com.
N'ime akwụkwọ ọhụrụ ya, "Ememme Ngabiga Ememe Ngabiga," Shoyer na-elele usoro ntụziaka nke Ememe Ngabiga anya site na ijikọta mmasị ezinụlọ dịka ihe okike nke oge a, nke sitere n'ụwa nile.
Ọ na-ahazi ntụziaka 65 site na menus iji mee ka nri ezumike dị mfe (nke na-ekpuchi Seders abụọ, Shabbat na Yom Tov nakwa nke anọ menus maka ụbọchị ezumike nke ezumike ụbọchị asatọ) ma na-enye ndepụta ngwá ọrụ, atụmatụ maka ọdịnihu prep na ntọala tebụl.
Ọ bụ akwụkwọ a na-ahụ anya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 675 |
| Ọnụba abụba | 41 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 19 g |
| Cholesterol | 159 mg |
| Sodium | 315 mg |
| Carbohydrates | 29 g |
| Fri nri | 4 g |
| Protein | 47 g |