Ọ dịghị ihe na-eme ka ncheta nke umengwụ laghachi azụ, oge okpomọkụ na-enweghị ncheta dị ka nwa ewu dị ka ime (na iri nri) ice cream . Ihe kachasị mma bụ, ịkwesighi ịchọrọ onye na- eme ice cream . Chekwaa kọfị kọfị ahụ na ị ga-enwe ọrụ ọkụ na-atọ ụtọ ma ọ bụrụ na nwa ọ bụla (ma ọ bụ okenye) ga-ahụ n'anya iji nyefee ụbọchị nkịta n'ụbọchị.
Ihe Ị Ga-achọ
- 1 kọfị 1-paụnd nwere ike iji mkpuchi
- 1 kọfị 3-paụnd nwere ike iji mkpuchi
- 1 pint nke ọkara na ọkara (mmiri ara ehi nwere ike iji kama)
- 1 egg, kụrụ (nhọrọ)
- 1/2 iko shuga
- 1 teaspoon vanilla, 2 tablespoons nke chocolate syrup, ma ọ bụ 1/4 iko strawberries
Otu esi eme ya
- Tinye ihe oriri niile na kọfị 1-paụnd nwere ike; mix ọma. Tinye mkpuchi na kọfị nwere ike ma chekwaa na teepu duct. Debe kọfị 1-paụnd nwere ike ịba n'ime 3-paụnd. Gwuo gburugburu ice na nkume nnu ma tinye ebe mkpuchi na kọfị dị kilogram 3.
- Mee ka umuaka gi noo ala ma laghachi ma gbasaa 3 ruo 4. Nyegharịa maka minit 8 ruo 10. (Ụmụaka nwere ike ịpịghachi azụ ahụ.)
- Lelee ma ọ bụrụ na ice cream siri ike; ma ọ bụrụ na ọ bụghị, dochie mkpuchi ahụ, tinyekwu ice na nnu nnu. Nyefee ọzọ 8 mins.
- Wepu mkpuchi na 1-paụnd nwere ike ije ozi na ọkwá.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 132 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 49 mg |
| Sodium | 44 mg |
| Carbohydrates | 19 g |
| Fri nri | 0 g |
| Protein | 3 g |