Anaghị m eme nanị Curry Puffs! Ntak-a? Di m apụghị ịkwụsị naanị ole na ole! My Malaysian (nke India si!) Enyi Sharon kụziiri m otú e si eme Curry Puffs na n'ihi na ezinụlọ m hụrụ ha n'anya nke ukwuu, ekpebiri m imezi ha iji mepụta nsụgharị nke m. Prawn Curry Puffs yiri ka ọ na-esiri ha ike ime kama ọ bụ ihe ijuanya na ọ dị mfe, karịsịa ma ọ bụrụ na ọ dịka m, ị na-azụta ihe dị iche iche na-eme ememe. E nwere ike iji ihe ọ bụla mejupụtara. Naanị dochie anya ihe egosiputara maka anụ ndị a na-eri anụ, anụ ndị a kụrụ egbucha, ọkụkọ, na ọbụna ihe ọkụkọ.
Ihe Ị Ga-achọ
- Maka Na-ejuputa:
- 300 g. Ogwu (obere na-ajụ, nke a kpochapụrụ ma mee ka ọ dị ọcha)
- 3 tbsp. mmanụ nri (ma ọ bụ canola ma ọ bụ sunflower)
- 1 nnukwu yabasị (chopped mma)
- 2 obere tomato (chopped mma)
- 2 tsp. garlic (mado)
- 1 tsp. ginger (mado)
- 6 ata ose (akọrọ uhie)
- 1 tsp. cumin (osisi)
- 1/2 tsp. Mọstad (osisi)
- 1 osisi cinnamon (1 inch)
- 5 cloves
- 1 tsp. shuga
- 1/3 iko mmanya
- 1 tuo nke nnu (nụrụ ụtọ)
- Maka Puffs:
- 5 Ibé akwụkwọ puff pastry (tupu mere oyi kpọnwụrụ)
- 1 egg (nkochi ime akwa, whisked ruo ezigbo)
Otu esi eme ya
Iji mee ndochi:
- Tinye ihe ndị a na-eme n'ime nnukwu nnukwu efere ma fesaa nnu na ha. Debe ya.
- Gwa akwukwo uhie uhie, osisi cumin, nkpuru osisi mọstad, cloves na pawuda ruo mgbe ha malitere ịhapụ ísì ụtọ ha. Wepụ ya na ọkụ.
- Gry ginger, galik na ihe ndi ozo na-esi na mmanu.
- Kpoo mmanu n'anwu ire n'ime ite mgbochi wok. Gbakwunye ya ma mee ka igwu gwuo. Wepu ya na pan ma wepu ya.
- N'otu pan ahụ, ghee eyịm ruo mgbe aja aja. Tinye tomato ma ghee ruo mgbe juu.
- Ugbu a, tinye ihe na-esi ísì ụtọ-mmanya, shuga na nnu iji detụ ire ma ghee ruo mgbe mmanụ ahụ malitere ịhapụ ya.
- Gbakwunye prawns a masala, mix mix ma sie nri maka minit 2-3. Gbanyụọ ọkụ ahụ ma mee ka prawn jupụta n'ụlọnga maka iji mee ihe n'ọdịnihu.
- Mgbe ị na-ezukọ Curry Puffs, kpoo oven gị na 220 degrees Celsius, 425 degrees Fahrenheit ma ọ bụ Gas Mark 7.
Iji kpọkọta Curry Puffs:
- Kpoo ihe ndi ozo (ma oburu na eji ogba ahihia eme ihe).
- Beecha akwụkwọ mpempe akwụkwọ ma jiri akwa ya na-emepụta ya. Na-esi ísì ụtọ na mmanụ ọkụ.
- Ugbu a, ị ga-esi ike na-esi ike "4" site na mpempe akwụkwọ ọ bụla nke puff pastry - dịka ị nwere ike dabara n'otu mpempe akwụkwọ.
- Ngaji 1 1/2 tablespoons nke prawn juru, n'ime etiti nke ọ bụla square. Ugbu a n'ogige nke ọ bụla n'ime ọkara iji mepụta triangle.
- Na-atụgharị ọnụ / pinye n'akụkụ nke triangle ọ bụla iji mechie ma debe ya. Tinyegharịa ruo mgbe ị mejupụtara nkwekọrịta ahụ niile. Debe ihe ọ bụla Curry Puff na mpempe akwụkwọ na ejighị ya kpọrọ ahịhịa na nkedo egg nkochi ime akwa. Ha dị njikere ugbu a akpọọ nkụ. Ejila Curry Puffs dị nso karịa ibe ha ka ha na-arapara n'ahụ ibe ha mgbe ị na-asa.
Iberibe ihe na-eme ka ịsị:
- Na-eri Curry Puffs na oven ahụ e kpochara ọkụ, ruo mgbe ọlaedo.
- Mgbe emere ya, wepụ si oven ma wepụ ya ka ọ dị jụụ. Jirinụ chutney kachasị amasị gị ma ọ bụ ịkụnye ihendori! M hụrụ Chunda ma ọ bụ Tamarind Chutney na Prawn Curry Puffs. Nwee obi ụtọ!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 562 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 66 mg |
| Sodium | 589 mg |
| Carbohydrates | 50 g |
| Fri nri | 6 g |
| Protein | 12 g |