Jiri nri a na-eri nri na-enweghị mmasị ị ga-eji mee ka nri a na-eri nri na-adịghị mma, nke Southern-style gluten-free. Ị nwere ike dochie rum ma ọ bụ brandi maka bourbon na ihendori uzommeputa ma ọ bụrụ na-amasị gị.
Ihe Ị Ga-achọ
- 1/3 iko mịrị (ma ọ bụ currants)
- 2 tablespoons bourbon (ma ọ bụ brandy ma ọ bụ rọm)
- 2 apụl (peeled, cored, sliced 1/4 "oké)
- 1/4 iko maple sirop
- 2 teaspoons pawuda (1/2 teaspoon maka apụl - 1 1/2 teaspoon maka pudding)
- 6 mpekere achicha (mpekere mpekere, cubed, 1/2 "free gluten - Ọ bụrụ na ị nwere ike ịchọta
- Achịcha ọka Gluten-Free nke Udi , jiri ngwugwu 12-ounce na nhazi a maka azịza ngwa ngwa, dị mfe ma na-atọ ụtọ na nri egine na-enweghị nri gluten.)
- 2 iko arọ ude (ma ọ bụ aki oyibo mmiri ara ehi)
- 1/2 iko shuga
- 3 àkwá (ejighị ya kpọrọ kụrụ)
- 2 tablespoons butter (gbazee)
- Maka ihendori:
- 1/2 iko agba aja aja (ike juru)
- 4 tablespoons butter
- 1/2 cup arọ ude (ma ọ bụ aki oyibo mmiri ara ehi)
- 1 tuo nke nnu
- 2 tablespoons bourbon (ma ọ bụ brandi)
Otu esi eme ya
- Ngwurugwu na-ekpo ọkụ na 325 ° F / 163 ° C
- Jiri bred na-esi nri mmiri 9x9-inch
- Gwakọta mịrị vaịn na 2 tablespoons bourbon or brandy in a small bowl. Sook maka nkeji 20. Dicha ma debe mmanya.
- Akpa osisi sliced na syrup maple na 1/2 teaspoon pawuda n'elu ọkara-obere okpomọkụ ruo translucent, ma ọ bụghị mushy, ihe dị ka nkeji 8. Wepụ ya.
- Tinye cubes achịcha na nnukwu nnukwu efere.
- Mmiri na-ekpo ọkụ (ma ọ bụ mmiri ara ehi aki oyibo) na shuga n'elu ọkara-nnukwu okpomọkụ ruo mgbe shuga gwakọtara.
- Wepụ si okpomọkụ. Wunye ude mmiri (ma ọ bụ mmiri ara ehi aki oyibo) na shuga na-edozi cubes. Cool.
- Kwuo nsen na obere efere. Tinye 1 1/2 teaspoons pawuda, vanilla, na mmanya na-edebe site na mịrị vine. Wunye n'elu nri achịcha na-acha nri na n'ogige atụrụ.
- Tinye bọta mmiri gbazere ma kwadebere apụl na n'ogige atụrụ.
- Ka ngwakọta na-anọdụ ala n'ihe dịka minit 10.
- Wunye ngwakọta achịcha na-esi nri n'ime efere.
- Nri maka nkeji iri anọ na ise ma ọ bụ ruo mgbe pudding na-acha aja aja ma setịpụ.
Iji Mee Bourbon Sauce:
- Na-agbaze butter na akwa saucepan n'elu ọkara-elu okpomọkụ.
- Tinye sugar, ude (ma ọ bụ mmiri ara ehi aki oyibo ) na nnu.
- Weta na obụpde ozugbo wepụ si okpomọkụ.
- Nwuo na bourbon na vanilla.
Ntuziaka: Achịcha Gluten-Free Pudding na Bourbon Sauce nwere ike ime ụbọchị abụọ tupu ịje ozi. Rụgharịa ruo mgbe ọkụ na-eje ozi.
Ncheta: Gbalịa hụ na arụ ọrụ gị, arịa, pans, na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 400 |
| Ọnụba abụba | 21 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 79 mg |
| Sodium | 213 mg |
| Carbohydrates | 48 g |
| Fri nri | 3 g |
| Protein | 6 g |