Ndị hụrụ banana, nke a bụ maka gị! Nke a bara ọgaranya, chocolate banana chocolate uzommeputa nwere ezigbo banana weere ya na swiiti, ya mere ọ nwere ezigbo banana ụtọ na abụọ abụọ n'ụzọ zuru okè na miri emi chocolate. Karịsịa, nke a bụ ụzọ nhịahụ dị mfe nke na-abata ngwa ngwa. Gbalịa ịgbakwunye ibe ma ọ bụ obere ego ma ọ bụrụ na ịchọrọ ụfọdụ crunch na fudge gị!
Ihe Ị Ga-achọ
- 1 ọkara banana (mfri eke, mashed)
- 1/2 iko mmiri ara ehi (dum)
- 15.75 oz (2.25 iko) sugar (granulated)
- 1/2 tsp nnu
- 9 oz (1.5 iko) bred chocolate
- 4 oz (8 tbsp) butter (unsalted, cubed)
- Nhọrọ: 1/4 tsp banana wepụ
- 1 cup miniature marshmallows
Otu esi eme ya
1. Nweta ihe ntanetị 8x8-inch na foil ma gbanye mgbidi ahụ na-esi nri ọkụ.
2. Gwunye bred n'ime ya, tinyekwa mmiri ara ehi zuru ezu na iko ka hà nhata 3/4 iko mmiri mmiri. Nke a ga-abụ ihe dị ka 1/2 iko mmiri ara ehi.
3. Debe mmiri ara ehi / banana, sugar, na nnu na ihe ọkara saucepan n'elu ọkara-nnukwu okpomọkụ, ma nwuo ruo mgbe shuga gwakọtara. Na-asacha akụkụ nke pan ahụ na ahịhịa na-ekpo ahịhịa mmiri iji gbochie kristal sugar si na-akpụ.
Weta ngwakọta na obụpde, na mgbe ị na-esi esi nri, tinye ihe swiiti thermometer. Nọgide na-esi nri swiiti ahụ, na-emegharị ugboro ugboro iji gbochie ịcha na ala, ruo mgbe o ruru 230 Celsius Fahrenheit (110 Celsius) na thermometer.
4. N'otu oge na 230 Celsius, wepụ ihe pan ahụ site na okpomọkụ ma gbakwunye chocolate, cubed bọta, mbadamba ahịhịa, na obere marshmallows. Nwuo ruo mgbe chocolate, butter, na marshmallows gbazee na ngwakọta gị dị mma.
5. Ghichapu fudge ahụ n'ime pan ma dozie ya n'ime ihe ọbụla. Mee ka fudge dị jụụ ma debe ya n'ime ụlọ okpomọkụ n'otu ntabi anya, ma ọ bụ n'ime friji maka ọ dịkarịa ala awa atọ. Mgbe esetịpụrụ, wepụ fudge ahụ ma gbanye mgbidi ahụ. Jiri mma di nma iji egbutu fudge n'ime ogwe 1-iberibe iji jee ozi. Ghichaa fudge ahụ nke ọma ma debe ya na akpa ikuku n'ime refrjiraeto ruo otu ọnwa. Maka uto na udidi kacha mma, weta ya na ozo tutu igbue.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 185 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 1 mg |
| Sodium | 79 mg |
| Carbohydrates | 29 g |
| Fri nri | 2 g |
| Protein | 2 g |