Ọ bụrụ na ị hụrụ otu ụdị kuki Girl Scout, mana ịchọrọ iri ya n'afọ niile, gbalịa mee ihe nchịkọta nri a magburu onwe ya maka kuki Cookies. Ha dị oke mfe ime ma tọọ ụtọ dịka nwa agbọghọ Scout na-emeso, ma ha ka dị nnukwu! (Onye na-achọghị nnukwu kuki?)
Enweghi ike iji ụdị kuki ọ bụla chocolate chocolate. Rịba ama na e nwere ndị na-efe efe n'ebe ahụ nwere ekpomere chocolate-mint ha. Nke ahụ bụ ihe anyị ji mee ihe maka foto a, nwata ahụ bụkwa ihe a ma ama!
Ọ bụrụ na ị na-achọ nnukwu ihe ị ga-eme iji nweta ụmụ gị, nke a bụ ụzọ dị mma ị ga-esi mee ya. Ọ dị mfe, ọ dịghị ihe nchekwa nchekwa nri, ọ na-atọkwa ụtọ ịme. Ị nwere ike ịzụta ihe ọkụkụ Andes ọzọ ma ọ bụrụ na ụmụaka ga-enyere aka, ịnweta ụba maka iri nri.
Ihe Ị Ga-achọ
- 2 iko bred chocolate ibe
- 2 iko mmiri ara ehi chocolate ibe
- 20 Andies candies (chocolate mints)
- 1/8 teaspoon peppermint wepụ
- 1 (9-ounce) ngwugwu klas kuki chocolate
Otu esi eme ya
- N'ebe a na-eme ka ihe oriri na-esi na-echekwa obere efere, na-ejikọta achịcha chocolate na mmiri ara ehi chocolate. Microwave na nnukwu ike maka 1 nkeji; wee wepụ ma bido.
- Weghachite nnukwu efere na ngwa ndakwa nri ma gbanye ike 50% maka 1 nkeji oge; wepụ ma bidogharịa ọzọ. Nọgide na-etinye microwaving na 50% ike ma na-akpali ruo mgbe agbajiri ibe gị na ngwakọta zuru oke.
- Wepu nnukwu efere site na ngwa ndakwa nri ma bido n'ime candite mint candies ruo mgbe ọ dị ire. Tinye peppermint wepụ ma bido ruo mgbe agwakọta.
- Biputa kuki ahụ, n'otu oge, n'ime ngwakọta chocolate. Ana m etinye ha n'ime chocolate, ma wepu ha na ndụdụ. Jiri nwayọọ na-ekpochapụ chocolate chocolate na-etinye nke ọ bụla na akwụkwọ na-eme ka ọ dị jụụ. Na-echekwa na ebe dị jụụ na akpa ikuku n'ime ụlọ okpomọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 510 |
| Ọnụba abụba | 35 g |
| Abụba buru ibu | 21 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 4 mg |
| Sodium | 18 mg |
| Carbohydrates | 41 g |
| Fri nri | 9 g |
| Protein | 7 g |