Food Mexico: Champurrado Nri Ntụziaka

Ọ dịghị ihe dị mma karịa ihe ọṅụṅụ chocolate na-ekpo ọkụ iji kpoo gị ọkụ n'ụtụtụ. Enwere mmasị na Mexico a na-eme ka anụ ọhịa na-egbuke egbuke.

Ihe Ị Ga-achọ

• 2 iko mmiri (ọkụ)
• 2 iko mmiri ara ehi
• 1/4 iko ya (ma ọ bụ 1/3 cup nixtamal)
• 1 disk Mexico chocolate (chopped)
• 3 cones
• piloncillo (1 ounce ọ bụla; chopped)
• Nhọrọ: 1 nko nke mkpụrụ osisi anise

Otu esi eme ya

1. N'ime nnukwu ite, gbanye ya n'ime mmiri ọkụ ruo mgbe agwakọtara ya.
2. Tinye mmiri ara ehi, chocolate, piloncillo na anise.
3. Weta na simmer na whisk na a molinillo (ngwá ọrụ pụrụ iche ịṅụ ihe ọṅụṅụ) ruo mgbe agbazere chocolate na shuga na-agbaze.

Nutritional Guidelines (kwa na-eje ozi)
Calories	475
Ọnụba abụba	25 g
Abụba buru ibu	14 g
Abụba na-enweghị ntụpọ	8 g
Cholesterol	18 mg
Sodium	97 mg
Carbohydrates	47 g
Fri nri	13 g
Protein	21 g

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