Fig na Honey Tart

Enwere m osisi fig. N'ụzọ bụ isi, ana m achọta mkpụrụ fig n'ahịa niile m nọ n'oge oge fig. Oge ha dị mkpụmkpụ nke na enwere m ike iguzo ka ohere ọ bụla gaa site na iji ntụziaka ndị a mee ihe ntụziaka. Ma ọ bụrụ na ị kwụsị n'ụlọ m maka mmanya n'ụbọchị ndị a, m ga-enye gị ụfọdụ mkpụrụ fig ọhụrụ na cheese na mmanụ aṅụ.

Ọ na-ekpo ọkụ nke na-enweghị atụ n'ihi ya, anaghị m eche ihu na m ga-agba ohu n'elu otu achicha, ma ọ bụ ngwa ngwa ka m na-enweghị ike iguzogide. Na obere cheesecake na-atọ ụtọ ma dị ụtọ, ọ bụ naanị iji mee ka achịcha zuru oke na pastry na ọhụrụ, mkpụrụ osisi mmanụ aṅụ na-atọ ụtọ na n'elu. Nke a na-adaba na njedebe oge okpomọkụ n'oge ezumike. Nwee obi ụtọ!

Ihe Ị Ga-achọ

Otu esi eme ya

Mee ka mbadamba tart site na-agbakwụnye nzube niile ntụ ọka, shuga, nnu na butter na nnukwu efere nke ihe oriri. Pulse oge iri na ise rue 15 ruo mgbe ngwakọta na-eme ka ihe na-eme. Na igwe na-agba ọsọ, wụsa mmiri mmiri mmiri site na ntanetị ọkụ ma na-aga n'ihu ruo mgbe ngwakọta na-etolite bọmbụ. Kechie mgwakota agwa na plastic na refrigerate maka ọ dịkarịa ala otu awa.

Mgbe ị na-eme ka akpọọ nkụ, tupu ikpo ọkụ ahụ ruo 350 degrees.

Wepụ ihe mgwakota agwa ahụ, n'elu ebe a na-agba mmiri, ruo ihe dị ka gburugburu 10. "Dụchaa mgwakota agwa n'elu ntụtụ gị ma nyefee ya na 9" tart pan, ọkacha mma na ala nwere ike iwepụ. Iji nweta akụkụ dị iche iche na-agagharị, tụgharịa ntụtụ gị na-agafe n'akụkụ nke tart pan ma wepụ ihe mgbochi ahụ.

Iji mee ka ndochi ahụ, jikọta cheese cheese, sugar, lemon juice and salt in large bowl. Site n'iji whisk ma ọ bụ mixer aka, nwuo ruo mgbe shuga gwakọtara na ngwakọta.

Wunye batter n'ime ite tart a kwadebere, tinye na mpempe ọka ma mee ihe dị ka minit 40 - 45 ma ọ bụ ruo mgbe e debere cheese ahụ ma mgwakota agwa bụ aja aja aja. Kwe ka ị dị jụụ nke ọma tupu ịpụ na tart pan.

Iji mee ihe ahụ, gbanye mkpụrụ fig ahụ ma tinye ha n'elu tart ma jiri mmanụ aṅụ na-agba ya. Jiri mmanụ aṅụ na-enye ndị mmadụ nsogbu ma ọ bụrụ na ha chọrọ.

Nutritional Guidelines (kwa na-eje ozi)
Calories 317
Ọnụba abụba 22 g
Abụba buru ibu 13 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 57 mg
Sodium 337 mg
Carbohydrates 24 g
Fri nri 1 g
Protein 8 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.