Ezigbo Nrọ Na-abịa Ezi: Cheeseburger Pop Tarts

Ụtụtụ, ehihie maọbụ chi abali-ọ dịghị oge ọ bụla maka cheeseburger pop tart. Achịcha a na-eri nri jupụtara na beef ala, nke a jikọtara ya na Colby-Jack na-ekpuchi ya ma kpochapu ya n'èzí, steamy-n'ime zuru okè. Jirinụ ketchup na-arụ ọrụ, ma mee ka ọ bụrụ nri zuru ezu n'akụkụ akụkụ nke tots .

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na skillet n'elu okpomọkụ, tinye mmanụ na anụ ala. Site na ose osisi, nwuo mgbe ụfọdụ ma mebie beef n'ime obere crumbles.

  2. Ozugbo a na-anụcha anụ, gbakwunye nnu, yabasị na galik na mix ọma.

  3. Mgbe nkeji ma ọ bụ abụọ, tinye ihe oriri na workstershire na cheese shredded, ma bido ruo mgbe agwakọtara ya. Wepu cheeseburger ngwakọta site na okpomọkụ wee wepụ ya.

  4. Na-arụ ọrụ ngwa ngwa na mgwakota agwa a na-egbu egbu, gbanwee ude nri pizza. Bee n'ime 6 square.

  1. Tinye otu oberibe nke cheese Chiiz n'elu ala atọ. N'elu okpueze chiiz nke ozo na ⅓ iko cheese mix, gbasaa ya. Debe ihe na-atọ ụtọ nke ọma n'elu nchịkọta anụ, wee kpuchie otu iko nke American cheese.

  2. Ncha akwa na-asa na n'ọnụ nke mgwakota agwa, mgbe ahụ, n'elu ya na ndị na-edozi pizza mgwakota agwa. Jiri mkpịsị ụkwụ mechie ọnụ, ma belata nsị ụfe ma ọ bụrụ na ọ dị mkpa.

  3. Esi nri na mpempe mmiri na-ekpo ọkụ maka nkeji 5 kwa n'akụkụ, ma ọ bụ ruo mgbe a gwakọtara ya.
  4. Na-arụ ọrụ na tater tots na ketchup.
Nutritional Guidelines (kwa na-eje ozi)
Calories 953
Ọnụba abụba 70 g
Abụba buru ibu 37 g
Abụba na-enweghị ntụpọ 22 g
Cholesterol 300 mg
Sodium 1,572 mg
Carbohydrates 9 g
Fri nri 1 g
Protein 72 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.