Ezi ntụ oyi Ezi oyi

Okwu ahụ bụ "Bon Bonons" sitere na okwu French bụ "Bon," nke pụtara ezigbo.

Nke a Decadent Coconut Bon Bon uzommeputa nwere ụtọ aki oyibo afọ juru ma na-akpọrepu na gbazee chocolate ogbugbo, na-eme ka ọ na-eji megharịa ọnụ dị mma, ị ga-ekwu ya ugboro abụọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. N'ime igwe mmiri na-ekpo ọkụ, gbazee butter. Mee ka mmiri ara ehi na-eme ka obi sie gị ike.
  2. Ọzọ tinye powdered sugar na Them. Mix ruo mgbe ire ụtọ.
  3. N'ikpeazụ, nwuo aka na aki oyibo. Wunye ngwakọta n'ime nnukwu efere.
  4. Na-ekpuchi nnukwu efere ma na-edozi aki oyibo na abalị.
  5. Na-esote ụbọchị, eriri abụọ na-eme achịcha na akwụkwọ akpụkpọ anụ ma ọ bụ akwụkwọ nsị. Gwao bọọlụ ka ọ dị obere obere walnuts. Tinye ya na otu n'ime mpempe akwụkwọ a kwadebere.
  1. Mmiri na-ekpo ọkụ na ala nke igwe mmiri ọkụ. Tinye ọkwa n'elu. Bupu ogbugbo ahu ma debe iberibe ahu n'elu igwe oku.
  2. Jiri skewer iji bulie aki oyibo. Diputa ha n'ime ogbugba gbazee ma debe na akwukwo ihe ozo a kwadebere. Ghichapu nfe na ogbugba ocha ma tinye na akwukwo azu rue mgbe edozi.
  3. Tinye akwa n'ime friji. Ozugbo ezi ego nwere ntọala na-echekwa ha na akpa ikuku n'ime friji ma ọ bụrụ na ụlọ gị dị ọkụ. Ọ bụrụ na ị nwere ụlọ dị jụụ, ha nwere ike ịchekwa ya n'èzí friji.
Nutritional Guidelines (kwa na-eje ozi)
Calories 160
Ọnụba abụba 9 g
Abụba buru ibu 7 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 8 mg
Sodium 14 mg
Carbohydrates 18 g
Fri nri 2 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.