Nke a bara ọgaranya, creamy ngwa ngwa osi osikapa pudding uzommeputa bụ kachasị version nke kpochapụwo nkasi obi nri. Ụzọ eji eme ka osikapa na mmiri ara ehi na-enye ihe nchekwa vanilla bụ ihe dị egwu na-esi ísì ụtọ. Ntụziaka nke ahịhịa osikapa a bụ ihe dị ebube maka ndị ọbịa ọbịa. Naanị ihe ị ga-eme ka ọ bụrụ otu awa tupu ha abịarute iji nye ụlọ ahụ ọkụ na-enweghị ike ịchọtara ya ihe oriri na-atọ ụtọ.
Ihe Ị Ga-achọ
- 2 bọta butter butter (a gụchara)
- 12 iko mmiri ara ehi (dum)
- 2 iko osikapa (uncooked)
- 1/2 iko sugar (granulated)
- 2 teaspoons vanilla wepụ
- 3/4 teaspoon pawuda (ala)
Otu esi eme ya
Gwa na oven ahụ na 300F. Bọta n'ime ihe dị ka anụ ọhịa 9 nke dị ka iko nke 13-iko mmiri efere. Tinye ihe ndị fọdụrụ na efere ma kpalie ha nke ọma.
Bichaa osikapa, kpuchie, maka 2 1/2 ruo 3 awa, ruo mgbe osikapa dị nro na akpụkpọ anụ ahụ na-acha uhie uhie na-elekọta ya. Jụụ nwayọọ na-eme ka osikapa sie ike maka minit 10 n'ụlọ okpomọkụ ma jiri nwayọọ wepụ akpụkpọ ahụ ma tụfuo ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 316 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 29 mg |
| Sodium | 106 mg |
| Carbohydrates | 46 g |
| Fri nri | 1 g |
| Protein | 10 g |