01 nke 09
Otu esi eme Tortilla Espanola
Meike Bergmann / Photodisc / Getty Images A na-akpọ Omelet Spanish, ma ọ bụ Tortilla Espanola , Tortilla de Patata ma ọ bụ Omelet Ome.
Ọ dabara nke ọma, omelet Spanish ma ọ bụ Tortilla Espanola, dịka ọtụtụ nri Spanish anaghị achọ ihe eji eme ya iji kwadebe ya. Maka ama a ma ama, ị ga-achọ:
- Mma nkpa
- 1 nnukwu frying pan
- 1 ọkara frying pan
- Onye na-esi na tomato
- 2 ịgwakọta ọkwá - 1 buru ibu, 1 obere
Oge Nkwadebe: minit 10
Oge Nri: 20 ruo 25 nkejiNa-ejere mmadụ anọ ozi maka nri abalị
Na-ejere mmadụ isii ma ọ bụ asatọ ọrụ dị ka ihe na-agụ agụụChịkọta Ihe Ndị E Ji Ejikọta
- 6 ruo 7 ọkara poteto, peeled
- 1 dum odo yabasị
- 5 ruo 6 nsen buru ibu
- 2 na 3 iko mmanụ olive maka pan frying
- Nnu nụrụ ụtọ
02 nke 09
Ịme Omelet Spanish: Bee ma belata nduku
Mkpụrụ osisi Potato maka Tortilla (c) 2007 L. Sierra Licensed to About.com. Bee osisi poteto na ọkara n'ogologo. Mgbe ahụ, n'akụkụ akụkụ nke dị nfe, gbanye nduku ahụ n'ime iberibe ihe dịka 1/8-anụ ọhịa. Jide n'aka na ị kewapụ ya na iberibe. Okwesighi ka igbue akwukwo akuku bu ihe di mkpa ma o di mma ka o ghara iji ihe nri nri n'ihi na otutu ndi mmadu ga-etinye okpokoro di oke mkpa. Ọ bụrụ na ị na-ata ha ntakịrị, echegbula ... ọ ga-ewe oge karịa ka ha na-esi nri. Dịka n 'uzomume ọ bụla, ka oge ị na-akwadebe ya, otú ahụ ka ị ga-amarakwu banyere ngwa ngwa poteto fri, wdg.
03 nke 09
Ime Omelet Ome ome: Bee na Nwunye
Tortilla Espanola - Onion Slices (c) 2007 L. Sierra License to About.com. Bee ma gbanye yabasị n'ime 1/4-anụ ọhịa ahụ. Tinye poteto na eyịm n'ime nnukwu nnukwu efere ma jikọta ọnụ. Nnu na ngwakọta na-atọ ụtọ.
04 nke 09
Ime Omelet Ome: Ghee Poteto na Eyịm
Tortilla Espanola - Fry Potatoes and Onions (c) 2007 L. Sierra Licensed to About.com. N'ime nnukwu ihe dị arọ, nke na-anaghị esi na frying pan, kpoo mmanụ olive na-agbanyeghị okpukpu-elu ọkụ. Gbanye otu nduku nduku n'ime mmanụ iji hụ na ọ na-ekpo ọkụ ọkụ. Jiri nlezianya debe nduku na yabasị na ntụ ahụ, na-agbasa ha na n'elu. Ọ ga-abụrịrị na mmanụ ga-ekpuchi poteto ahụ.
Ghaa n'ime ite ruo mgbe esi esi ya. Ọ bụrụ na ị nwere ike wunye otu nduku na spatula ma ọ na-agbaji ngwa ngwa na abụọ, a na-eme nduku gị. Wepu ya na pan na teaspoon ma obu spatula. Ụfọdụ ndị na-esi nri na-etinye poteto na yabasị na colander maka nkeji ole na ole ka ikwe ka mmanụ dịkwuo. Ọ bụrụ na i mee nke a, dobe efere n'okpuru iji jide mmanụ olive ma nwee ike iji ya ọzọ.
05 nke 09
Ịme Spanish omelet: Akwụsị Eggs na Mix
Tortilla Espanola - Potato-Onion Ngwakọta (c) 2007 L. Sierra Licensed to About.com. Mgbe ngwakọta ahụ na-asọba, na-agbaba àkwá ka ọ bụrụ obere efere na-akụkọta ma na-akụ aka site na whisk ma ọ bụ ndụdụ. Wunye n'ime ihe nduku na-esi na poteto-yabasị. Gwakọta ya na nnukwu ngaji.
06 nke 09
Ime Omelet Ome ome: Kpoo Tortilla
Tortilla - Nri na Pan (c) 2007 L. Sierra License to About.com. Wunye 1 ruo 2 tbsp. nke mmanụ olive n'ime obere obere osisi frying (ihe dịka 9 ruo 10 sentimita) na ikpo ọkụ n'ọkụ. Mgbe ọ na-ekpo ọkụ, kpokọta ihe nduku na-esi na poteto-yabasị n'otu ugboro na nnukwu efere ma wụba n'ime pan ahụ, na-agbasa ọbụna n'elu pan. Ị nwere ike ịgbanye okpomọkụ na ọkara-ala. Kwe ka akwa na-esi nri n'akụkụ ya. Mgbe ahụ, jiri spatula, jiri nlezianya welite otu akụkụ nke tortilla iji chọpụta ma ọ bụrụ na àkwá ahụ dị ntakịrị. Ekwesighi imecha ya n'ime ya ma akwa ya ka ga-adi n'elu na n'etiti.
07 nke 09
Ime Omelet omebe ome: Na-agbanwe Tortilla
Tortilla - Ịtụgharị na Plate (c) 2007 L. Sierra Licensed to About.com. Nke a bụ akụkụ kachasị ike nke uzommeputa na nke na-eme ka ọtụtụ ndị osi nri na-atụ ụjọ. Echegbula onwe gị! O siri ike dịka i chere - ọ bụrụ na ị gbanye ya, ihe kachasị njọ nke nwere ike ime bụ na ị na-atụfu otu nchịkọta akwa.
Mgbe ngwakọta ahụ gbanyere nchara na ala, ị dị njikere imegharị ya ka esi nri n'akụkụ nke ọzọ. Jiri nlezianya na-ebu pan nke frying na sink. Debe nnukwu efere nri (12-anụ ọhịa) n'elu ala na-ekpuchi ikpuchi n'elu. N'aka otu aka na-ekpuchi ogwe aka na nke ọzọ n'elu n'elu efere ahụ iji jide ya, gbanwee pan nke frying na omelet ga-adaba na efere ahụ. Ọ fọrọ nke nta ka ị rụọ ọrụ!
08 nke 09
Ịme Spanish omelet: Weghachite Tortilla gaa Pan
Tortilla - Nbanye n'ime Pan (c) 2007 L. Sierra License to About.com. Na-ebu efere na ngwakọta poteto-egg na efere ihe na-abaghị uru na azụ na stovu. Tinye ebe a na-eme ka frying pan ahụ ma tinye mmanụ zuru ezu iji kpuchie ala na akụkụ nke pan - dịka 1 1/2 tsp. Mee ka ọkụ ahụ kpoo ọkụ ruo 30 sekọnd ma ọ bụ yabụ na ọkara na ọkara-obere okpomọkụ. Jiri nlezianya kpoo tortilla (nke nwere ike ịbụ ntakịrị ntakịrị), n'ime ite frying, na-eji spatula iji nweta ngwakọta ọ bụla nke na-anọgide na efere ma ọ bụ na-anwa ịgba ọsọ. Jiri spatula mechie akụkụ nke omelet. Ka Omelet na-esi nri maka atọ na nkeji anọ. Gbanyụọ okpomọkụ ma hapụ ka tortilla nọdụ na pan maka nkeji abụọ. Jiri nlezianya kpoo omelet na akwa efere.
09 nke 09
Ime Spanish omelet: Na-eje Ozi!
Tortilla Espanola Dị njikere iji jee ozi (c) 2007 L. Sierra License to About.com. Ije Ozi dị ka Isi Ihe: Ghaa ya n'ime isii na asatọ iberibe dị ka achịcha. Ije sliced achịcha French n'akụkụ.
Ije Ozi Dị ka Mpempe: Kpochapụ ihe na-erughị 1/2-anụ ọhịa. Bee nke tortilla n'ime 1 1/2-anụ ọhịa; n'ámá ma tinye ebe ọ bụla n'elu otu achịcha.
Na tortilla bụ nnọọ ụtọ na-arụ ọrụ na sofrito , e ghere eghe tomato ihendori nke na-eme nile Spain. Ọ dị mfe ime; Ghaa tomato, eyịm, galik , akwụkwọ ndụ akwụkwọ ndụ na mmanụ oliv n'ọkụ.
Ot'u esi eme Tortilla: Ngbanwe
Ndị na-esonụ bụ ụfọdụ n'ime mgbanwe ndị kachasị ewu ewu na Omeletị Spanish a ma ama.
- Green ose: Tinye 1 akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ na-acha ọbara ọbara ose (chopped) ka poteto na eyịm na ighe.
Chorizo: Ghaa sausaji Spanish chorizo ma gbakwunye ya na poteto na yabasị ya mgbe frying.
Ham: Jiri mkpụrụ osisi di na nwunye (1/4-inch) buru ibu, kpochapu ha. Mgbe ahụ tinye ihe ndị ahụ na poteto na yabasị ya mgbe frying. Anụ ọka Canada ma ọ bụ ọka anwụrụ ọkụ ị na-azụta na ụma na-arụ ọrụ nke ọma maka mgbanwe a. Kpachara anya iji dozie nnu ahụ, ebe ọ bụ na ham nwere ike nnu!