Esi mee Akara Paska achịcha

Ntụziaka a maka nri Slovak nke Ista ma ọ bụ paska (PAH-skah) bụ nke a na-eji edochi ihe nnọchianya nke okpukpe.

Ngwakota agwa a jiri mee ihe n 'uz o n' uz o a nwekwara ike iji mee pasep peeps - ntak ir i obere nri ah u.

Ị nwekwara ike ịnụ ụtọ otú a na-eme ememe nri Slovak Christmas Eve .

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Grease atọ (7x3-inch) gburugburu achịcha achịcha na ewepụta.
  2. Na obere saucepan, mmiri ara ehi ọkụ, 1/2 iko shuga, nnu, na bọta na obere okpomọkụ ruo mgbe butter na-agbaze na shuga na-agbaze. Cool to lukewarm (no hotter than 110 F) ma wepụ ya.
  3. Bibie yist na 1 tablespoon shuga na mmiri ọkụ enịm ke mixing nnukwu efere ma ọ bụ kwụnye igwekota nnukwu efere na e warmed. Mee ka akaebe maka nkeji ise.
  4. Tinye nsen, edozi mmiri ara ehi dị na mmiri, na iko 4 1/2 nke ntụ ọka ahụ. Na ngwakọta ngwakọta nko, jikọta ọsọ 2 maka 1 nkeji.
  1. Nọgide na-agwakọta na ọsọ 2, ma gbakwunye ntụ ọka 1/2 na oge na mix ihe dịka nkeji 2 maọbụ ruo mgbe mgwakota agwa na-abanye na nko na n'akụkụ ọcha nke nnukwu efere ahụ.
  2. Nọgide na-agwakọta nkeji 2 ma ọ bụ ruo mgbe mgwakota agwa dị nro ma na-agbanwe. Ọ ga-adịgide aka na aka.
  3. Tinye ntụ ọka na efere a na-esi na tee, na-atụgharị na griiz n'elu. Kpuchie ma bilie na ebe ọkụ dị ka awa 1 ruo 2 maọbụ ruo okpukpu abụọ. Punch ala mgwakota agwa ma kewaa n'ime ụzọ atọ, na-edebe obere mgwakota agwa site na nke ọ bụla iji mee ihe ngosi.
  4. Wee mpempe nke atọ nke mgwakota agwa n'ime otu ogbe achịcha n'ime efere. Jiri ngwunye a kwadebere, jiri mmabe na osisi ma ọ bụ ịkwado gburugburu. Kpuchie ma bilie n'ọkụ ọkụ 1 ruo 2 awa maọbụ ruo okpukpu abụọ.
  5. Okpokoro ọkụ na 350 F. Nri elu nke mgwakota agwa na mmiri ara ehi ma ọ bụ akwa nkochi. Richaa nkeji iri anọ ma ọ bụ ruo mgbe aja aja na-acha edo edo na ọkụ ọkụ na-agụnye ozugbo na 190 F. Wepụ ya na pans ngwa ngwa ma dị jụụ na eriri waya.

Ime Paska Peeps

Nutritional Guidelines (kwa na-eje ozi)
Calories 146
Ọnụba abụba 12 g
Abụba buru ibu 7 g
Abụba na-enweghị ntụpọ 4 g
Cholesterol 86 mg
Sodium 234 mg
Carbohydrates 7 g
Fri nri 0 g
Protein 3 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.