Omume Ntuzi Ntucha

Nke a bụ obere nchịkọta bọta bụ kuki dị nro 3, ọ bụ mgbe niile a kụrụ. Gwa mkpirisi ahụ n'ime pan (s) ma ọ bụ tụgharịa ya ma belata mgwakota ahụ n'èzí ma ọ bụ gburugburu. Enwere ike ịme kuki ọgaranya ọ bụla n'ụdị ọ bụla. Biputa kuki n'ime chocolate breeze ma obu chocolate chocolate ma o bu ntu oyi ha maka ememe ezumike.

A na-emekarị mkpirikpi oge na obere okpomọkụ maka ogologo oge karịa ọtụtụ kuki.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpoo oven ruo 300 F / 150 C / Gas 2.
  2. Na nnukwu efere na mixer mixer, jikọta bọta na shuga. Nri bọta na shuga ruo mgbe ìhè na fluffy.
  3. Ghọta ntụ ọka nwayọọ nwayọọ n'ime ngwakọta a gwakọtara ya ruo mgbe ọ gwakọtara ya.
  4. Na-agbasa ma ọ bụ na-esi na mpempe ọka ahụ n'ala ala nke pan nke na-adịghị anụcha 13-by-9-by-2-inch (ma ọ bụ jiri oghere 9 nke anụ ọhịa maka obere mkpirisi). Ma ọ bụ, tụgharịa mgwakota agwa ahụ n'elu ebe a na-adịghị egbuke egbuke ma gbupụ ya na ndị na-egbu kuki ma ọ bụ square. Ghichaa mgwakota anw® ah® nile site na mkp®r®.
  1. Acha na 300 F maka minit 30 ruo 40, ruo mgbe ọ bụ ejighị ya kpọrọ browned. Wepu ya na oven ma gbanye ya na ndụdụ. Bee n'ime osisi. Cool kpam kpam tupu wepụ si pan.

Atụmatụ na Ụdị

Nutritional Guidelines (kwa na-eje ozi)
Calories 84
Ọnụba abụba 6 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 14 mg
Sodium 101 mg
Carbohydrates 7 g
Fri nri 1 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.