Iji mee ihe n'eziokwu, echeghị m echiche banyere ịme omenala anụ ezi. Kedu ihe mere m ga - eji bi na ugwu nke England ebe anyị nwere ụfọdụ ndị na - arụ ọrụ ezi anụ ezi na - aga. Ọbụna anyị na-enwe Ụlọ Egwuregwu Egwuregwu Pụrụ Iberibe na ọnụ ụzọ m.
Mgbe m na-ele onye na-egbu nri na onye a ma ama David Lishman na-eme pies, ekpebiri m inye ya ya. Ejiri m ya na uzommeputa ya ma mezie onwe m, obi jukwara m mma na nsonaazụ ya. Ọ bụ ihe ijuanya na ọ dị mfe ime.
A na-eji eji anụ mmiri na-ekpo ọkụ na- eme ka a na-eji anụ ndị na- ekpo ọkụ na-ekpo ọkụ .
Ihe Ị Ga-achọ
- Maka Achịcha Mmiri Na-ekpo ọkụ:
- Mmiri 200 milliliters
- 75 grams bọta
- 75 grams mmanu abuba
- 450 grams ntụ ọka a gwakọtara (egwe)
- 1 tuo nnu
- 1 egg (amia)
- 1 teaspoon mmanụ na-esi nri (ma ọ bụ mmanụ aṅụ)
- Maka achịcha ahụ ejiri:
- 175 grams anụ ezi ubu (minced)
- 50 grams anụ ara ehi (minced)
- nnu nụrụ ụtọ
- ose nụrụ ụtọ
- 1/4 teaspoon nwanyị
- 1/4 teaspoon nutmeg (ọhụrụ n'ala)
- Maka Egg Saa:
- 1 egg (nke a na-akụ na nnu)
- 1 tuo nnu
- Maka Jelii:
- 1 cup ọkụkọ ngwaahịa
- 3
- gelatin epupụta
- nnu nụrụ ụtọ
- ose ọcha na-atọ ụtọ
Otu esi eme ya
Mee Ka Ejicha Mmiri Na-ekpo ọkụ:
Tinye mmiri, bọta na mmanu abuba n'ime ihe oriri ma jiri nwayọọ na-ekpo ọkụ ma gbazee ma bọta na mmanu abuba wee weta obụpde dị nwayọọ.
Tinye ntụ ọka ahụ n'ime nnukwu nnukwu efere. tinye nnu ahụ akwa ahụ ma jikọta ya na mma. Gbakwunye ihe oriri na-ekpo ọkụ na mmiri ma jikọta ya. Gwakọta mgwakota agwa na-arụ ọrụ n'elu ala ma gwakọta ya ruo mgbe mgwakota agwa na-adị ezigbo mma.
Were obere obere ite jam ma kpuchie ya n'èzí na mmanụ ọkụ.
Were 2/3 nke achịcha pastry ma gbasao 5mm (ihe fọdụrụ na 1/3 nke pastry kwesịrị ọbọp). Bee ihe akuku 15cm ma dina n'elu ala mgbochi ala ma jiri nwayo belata n'akụkụ nke ite. Kpachara anya ka ị ghara ime ka pastry dị oke mkpa, pastry kwesịrị ịbụ ihe niile na enweghị oghere ma ọ bụ anya mmiri. Ọ bụrụ na pastry na-agbawa, naanị iji aka gị mee ihe, pastry mmiri na-ekpo ọkụ dị nnọọ mgbaghara.
Na-ekpuchi achịcha achịcha ahụ na-eji akwụkwọ mpempe akwụkwọ na-eme ka ọ bụrụ ihe dị omimi nke ịchọrọ ikpo gị na ogologo oge iji kpuchie ite ahụ. Jide na eriri. Kpoo ihu elu ka i jiri mma di nma mebie ya. Tinye n'ime friji ahụ iji mee ka o sie ike.
Mepụta ihe eji eme ihe:
Igwe ọkụ ruo okpomọkụ 160 ° C / 325 ° F / Gas 3
Tinye ma anụ ahụ na nnukwu efere na oge na nnu, ose, nwanyị, nutmeg. Gwakọta nke ọma.
Were ihe ndị ị na-eme ka ị gbasaa site na ngwa nju oyi ma buru anụ ahụ ka ọ bụrụ ihe fọrọ nke nta ka ọ bụrụ (bit adịghị kpamkpam) n'elu. Site n'akpa a na-atụgharị azụ na bee lids iji daa akara. Mechie mkpuchi n'elu ma na-acha ọbara ọbara iji mechie akara aka. Jiri skewer ma ọ bụ chopstick, kpoo n'etiti etiti mkpuchi iji mepụta obere oghere onu. Jiri ihe akwa na-asacha ihe niile.
Nri maka minit 50 ruo otu awa ma ọ bụ ruo mgbe okpomọkụ dị n'etiti dị 75 ° C. Wepu na oven na akwa na-asacha ọzọ.
Ka ọ dị ugbu a, gelatin na-etinye na mmiri oyi ruo minit 15. Gwakọta akwukwo ma gbakwunye na ọkụ ọkụ ọkụ. Hapụ obere nnu na ose.
Janye jelii n'ime etiti achịcha ahụ site na obere ikuku onu (jiri nkedo mee ihe maka izi ezi).
Hapụ na ebe dị jụụ ịtọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1277 |
| Ọnụba abụba | 116 g |
| Abụba buru ibu | 55 g |
| Abụba na-enweghị ntụpọ | 45 g |
| Cholesterol | 360 mg |
| Sodium | 887 mg |
| Carbohydrates | 17 g |
| Fri nri | 2 g |
| Protein | 41 g |