Ihe a na-edozi celery na-eme ka nri ma ọ bụ nri dị mma maka oriri ma ọ bụ nri ezumike, ọ dịkwa mfe ịkwadebe. Nri cheese, seasonings, na Mayonezi na-eme ka obi ụtọ dị ụtọ. Chiiz-stuffed celery mejuputa ihe ọ bụla menu ọ bụla oge nke afọ. Nke a bụ ezigbo ihe eji eme ngwa ngwa.
Ihe Ị Ga-achọ
- 6 celery stalks
- 1 3-ounce ngwugwu cheese cheese, wetụ
- 1/4 teaspoon nnu
- 1/8 teaspoon ose
- Nhọrọ: 1/8 teaspoon
- paprika
- Nlekọta ole na ole nke Worcestershire ihendori
- 1 teaspoon Mayonezi ma ọ bụ karịa ka ọ dị mkpa
Otu esi eme ya
- Na-asa celery, kewapụ osisi ahụ, ma bee n'ime ogologo oge, ihe dị ka iberibe 3 kwa stalk.
- Na obere efere, gbanye cheese cheese na ndụdụ.
- Tinye nnu, ose, paprika, ihendori nke Worcestershire , na ihe kwesiri ka Mayonezi gbasaa.
- Jupụta ude nri celery na cheese cheese na mayonezi ngwakọta. Ọ bụrụ na achọrọ, fesaa na paprika maka agba.
- Debe ihe oriri a na-eri na-egosi na ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 20 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 5 mg |
| Sodium | 21 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 0 g |