Mee ka sandwiches jiri akwa salad a na-amị ụtọ site na iji achịcha kachasị amasị gị ma ọ bụ biscuits na letus epupụta. Salad akwa a na-emekwa ka a gbasaa ngwa ngwa. Tinye ụfọdụ na cracker na n'elu na obere caviar, sliced mfri eke ma ọ bụ olive jupụtara, red yabasị mpekere, ma ọ bụ pimiento maka nri ụtọ nri.
A na-egosiputa ngwakọta salad na akwa na cheese cheese na bisikiiki chive .
Leekwa
Ụzọ Atọ Isi Mee Esi Nri Akpọrọ Eke
Ihe Ị Ga-achọ
- 8 akwa buru ibu
- 4 ruo 5 tablespoons Mayonezi
- 2 to 3 teaspoons Dijon mọstad
- 2 teaspoons chives
- 1/4 cup celery (chopped chopped ma ọ bụ thinly sliced)
- 1/8 teaspoon ose
- sash salt (nụrụ ụtọ)
Otu esi eme ya
- Tinye nsen na saucepan; kpuchie ya na mmiri oyi. Na-ekpuchi ya ma na-ewetara ya ogwu.
- Wepụ si na okpomọkụ wee kwụ, kpuchie, maka ihe dị ka minit 18 ruo 20. Richaa àkwá na mmiri oyi ruo mgbe jụụ iji mee ihe.
- Bee ma gbanye àkwá, tinyezie na nnukwu efere. Tinye nke chiiz na celery. Nwuo na 2 teaspoons nke mọstad na 4 tablespoons nke Mayonezi ruo mgbe blended.
- Tinye ihe mọstad na Mayonezi ma choro. Tinye ose ma bido na nnu, ka ị detụ.
- Jiri maka sandwiches ma ọ bụ rụọ ọrụ ma ọ bụ na-eje ozi dika salad lunchon na letus epupụta.
Atụmatụ na Ụdị
- Kama chives, tinye chopped yabasị ma ọ bụ ihe ọkpụkpụ na-acha salad.
- A pụrụ itinye tablespoon nke pasili pasili ọhụrụ na egg salad tinyere chives.
- Maka akwa egg yolks, belata oge guzoro ihe dị ka nkeji iri na ise.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 130 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 155 mg |
| Sodium | 175 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 5 g |