Deep Dish Skillet Pizza

Mee ka agụụ ịchọrọ Pizza na-amasị gị naanị otu skillet na ihe ndị na-edozi ihe. Tuck ọkacha mmasị pizza gị kachasị mma n'ime ihe nkedo ígwè , n'elu ya na marinara na chiiz, mgbe ahụ, akpọọ nkụ ruo mgbe ị ga-atụ. Gbakwunye basil nke a mịrị amị na mmanụ aṅụ na-acha uhie uhie na-acha ọcha, ị ga-echefu gị mgbe ị maara ọnụ ọgụgụ nke akara gị.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpochapu oven dị ka ọ nwere ike ịga

  2. Gwa mgwakota agwa n'ime nnukwu okpuru gburugburu nke buru ibu karia elu

  3. Mee nkedo ígwè nke ígwè 9-12 nke anụ ọhịa 9-12 nke ọkara-elu. Buru ite ahụ ka ọ na-ekpo ọkụ ma ọ bụghị ise siga.

  4. Akwụsịla ọkụ ahụ ma fesaa pan ahụ na ncha nke ọka na ntụ ọka. Tinye ngwakọta ahụ n'elu n'elu pan ma kwe ka ọ gbanye n'ime ala. Wụpụta akụkụ ndị ọzọ nke mgwakota agwa na n'akụkụ ọnụ nke pan ahụ ma na-ejide n'aka na ị ga-ekesa ngwakọta ahụ nke ọma na ala n'ihi na ọ dịghị ebe ọ dị mkpa.

  1. Ghichaa mgwakota agwa ya na mmanụ olive ka ọ na - amalite isi nri na ọkụ.

  2. Ozugbo mgwakota agwa amalite afụ, fesaa na nnu na ose na top na marinara ihendori. Na-etinye marinara n'elu mgwakota agwa, na-aga n'ụzọ nile ruo n'akụkụ nke pan.

  3. Top na 2-3 iko grated mozzarella chiiz.

  4. Jiri mitt oven ma ọ bụ akwa akwa, mee ka pizza banye na oven wee hapụ ya maka minit 10-15. Na cheese kwesịrị bulbling na ọlaedo.

  5. Nhọrọ: gbanye anụ ahụ na mmanụ aṅụ na chile flakes. I nwekwara ike na mmanụ olive.

Nutritional Guidelines (kwa na-eje ozi)
Calories 170
Ọnụba abụba 6 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 16 mg
Sodium 194 mg
Carbohydrates 18 g
Fri nri 1 g
Protein 9 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.