A na-ejikọta mpempe akwụkwọ ndị a dị ebube site na ederede na ekpomeekpo. Nri nke ọhụrụ cranberries guzo, na ugu osisi bụ zuru okè mgbakwunye maka oge.
Lelee mgbanwe dị n'okpuru nhazi maka ọtụtụ flavors dị iche iche na mgbakwunye.
Ihe Ị Ga-achọ
- 3/4 iko ugu osisi (shelled, raw ma ọ bụ ṅara n'ọkụ,
- kewara )
- 5 bọta butter butter (nro)
- 1 1/2 iko shuga
- 2 nnukwu àkwá
- 2 iko
- nri ntụ ọka nile (9 ounces )
- 2 teaspoons ntụ ntụ
- 1/4 teaspoon soda mmiri
- 1/4 teaspoon nnu
- 1/2 iko mmiri ara ehi
- 2 iko ọhụrụ (ma ọ bụ oyi kpọnwụrụ) cranberries (coarsely chopped)
- Garnish: Wụsa cinnamon shuga
Otu esi eme ya
- Onyinye 12 nke muffin na-eji ihe ntanetị. Kpoo ọkụ ahụ ruo 375 ° F.
- N'okpuru okpukpu kporo na-ekpo ọkụ, kpoo mkpụrụ osisi ugu, na-emegharị mgbe nile, ruo mgbe ejighị ya na browned na aromatic. Wepụ ya.
- Na nnukwu nnukwu efere, kpoo butter na sugar ruo mgbe agwakọtara ya. Gaa na àkwá na vanilla.
- Na nnukwu efere ọzọ, gwakọta ntụ ọka, ntụ ọka, soda, na nnu. Gwakọta nke ọma.
- Gbakwunye ngwakọta akọrọ na ngwakọta nke mbụ, na-agbanwe ya na mmiri ara ehi. Na-agbanye na ngwakọta.
- N'ogige na cranberries na 1/2 iko nke toasted ugu osisi.
- Jupụta iko muffin banyere 3/4 zuru. Wụnye mbadamba ihe ndị ahụ na osisi ndị na-esote.
- Wụnye ọ bụla muffin na sugar cinnamon, ma ọ bụrụ na achọrọ.
- Richaa muffins maka minit 20 ruo 25, ruo mgbe ị ga-achacha aja aja. A na-etinye nrịpe aka na etiti nke muffin kwesịrị ịdị ọcha.
Ọdịiche
- Cranberry-Pecan Muffins: Jiri iko 3/4 nke chopped, kpoo pecans ma wepu osisi ugu. Tinye 1/2 iko nke pecans na batter na-eji iko 1/4 fọdụrụ maka topping.
- Mkpụrụ osisi Cranberry-Gladnut: Jiri iko 3/4 nke chopped walnuts ma wepụ mkpụrụ osisi ugu. Tinye 1/2 iko nke chopped walnuts ka batter na-eji iko 1/4 fọdụrụ maka topping.
Otu esi echekwa, dichapu, na nkwughari
- Na-echekwa mpempe akwụkwọ dị iche iche na-eme ka ọ dị mma ma kpoo ya na akpa ma ọ bụ akpa maka akpa ruo ụbọchị 3.
- Dichaa ihe mgbochi na mpempe mmiri na otu akwa ma tinye ha na klas nke friza (zipụ). Debanye ha aha na ụbọchị, ma gụọ maka ọnwa 3. Zoo mbadamba muffins na refrjiraeto ma ọ bụ na ọnụ ụlọ okpomọkụ maka ihe dị ka awa 2.
- Iji kpochapu mbadamba ihe mgbochi, kpochie ya ma tinye ha n'ime ihe dị ka nkeji iri asatọ na ise nke Celsius maka ihe dị ka nkeji iri na ise.Or mechie muffin na akwa akwa na ngwa ngwa ndakwa nri obere oge, ihe dịka sekọnd 20, ma ọ bụ ruo mgbe ọkụ ma ọ bụghị ike.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 307 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 91 mg |
| Sodium | 449 mg |
| Carbohydrates | 44 g |
| Fri nri | 3 g |
| Protein | 7 g |