Nke a bụ cheeseburger chowder bụ ihe na-atọ ụtọ ngwakọta nke beef n'ala, chopped akwụkwọ nri, na chiiz. Ufodi anu ohia na-eme ka ekpokpo anu na-eme ka mmiri ara ehi na chiiz mee ka o di nma. Ị nwere ike esi nri a na stovetop ma ọ bụ onye na-esi nri ngwa ngwa.
Jiri ya na mmiri ara ehi mee ka ọ dịkwuo mma, ma nweere onwe gị iji tụọ ya ka ọ daa. Tinye ụfọdụ anụ ezi na nchịkọta anụ a na-amị anụ maka anụ anụ cheeseburger. Lee ntuziaka na ọdịiche maka ihe ndị ọzọ.
Nke a bụ ezigbo ofe iji mee oriri ma ọ bụ ọgba aghara. Tinye ya na onye na-esi nri ngwa ngwa ma debe ya na ọnọdụ ọkụ ma ọ bụ dị ala maka ije ozi.
Ihe Ị Ga-achọ
- 1 paụnd
- na-amanye ala ehi
- 2 okpukpu okpukpu abụọ (kpochapụ ma bee n'ime cubes, ihe dị ka iko 2)
- 1/2 cup celery (chopped)
- 1/2 iko yabasị (chopped)
- 2 tablespoons akwụkwọ ndụ akwụkwọ ndụ ose (chopped)
- 1 tablespoon
- nsị bouillon granules (ma ọ bụ beef isi)
- 1 ike / 10 3/4 ounces nke a na-eme ka ọ bụrụ ihe oriri *
- 2 1/2 iko mmiri ara ehi (ma ọ bụ jiri ude ma ọ bụrụ na ọ ga - eme ka ọ dị mma)
- 3 ntụ ọka tablespoons
- 3 mmiri tablespoons
- 1 cup cheese cheddar (nkọ, shredded, gbakwunyere maka maka ndozi)
- Garnish: pasili (ọhụrụ, chopped)
Otu esi eme ya
- Na oven oven 4-quart Dutch ma ọ bụ saucepan na-ajụ okpomọkụ, esi nri beef ala na celery na yabasị, edemede, ruo mgbe beef adịghịzi pink. Gbanyụọ oke abụba. Gwa na poteto cubed, chopped ose akwụkwọ ndụ akwụkwọ ndụ, na broth beef.
- Kpuchie pan ma weta obụp; belata okpomọkụ na simmer ruo mgbe akwụkwọ nri dị nro, ihe dịka 20 ruo 30 nkeji.
- Tinye mmiri ara ehi na ite ma gbanye ntụ ọka ahụ na pasent 3 nke mmiri ruo mgbe ọ dị mma.
- Tinye nchịkọta ntụ ọka ahụ na saucepan. Esi nri ma bido ruo mgbe oke na bubbly.
- Gbakwunye chiiz cheddar shredded; ọkụ na nwuo ruo mgbe chika gbazee.
- Na-etinye na ofe n'ime efere ma na-edozi ya na ụfọdụ chiiz shredded na chopped pasili, ma ọ bụrụ na achọrọ.
Nri ngwa ngwa Ntuziaka
- Brown na beef n'ala na celery na yabasị dịka n'elu. Dichapụ abụba, nwuo na poteto, ose bell, na broth. Weta ngwakọta ka a kpochaa wee nyefee ya na onye na-esi nri ngwa ngwa.
- Kpuchie ma sie nri ala maka ihe dịka awa ise na isii, maọbụ ruo mgbe poteto dị nro. Ma ọ bụ, esi nri elu maka ihe dịka awa atọ.
- Tinye mmiri ara ehi na onye na-esi nri ngwa ngwa wee bido n'ime ntụ ọka na mmiri (lee n'elu). Tinye chiiz shredded. Debe onye na-esi nri ngwa ngwa n'elu ma sie nri maka ihe dị ka minit 30, ma ọ bụ ruo mgbe ọkụ na thickened.
- Na-emeju nri na cheese na pasili, dị ka achọrọ.
- * Ọ bụrụ na ịnweghị broth beef, jiri 1 1/2 iko mmiri jikọtara ya na 1 tablespoon nke beef base ma ọ bụ bouillon granules.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 592 |
| Ọnụba abụba | 45 g |
| Abụba buru ibu | 26 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 165 mg |
| Sodium | 755 mg |
| Carbohydrates | 19 g |
| Fri nri | 2 g |
| Protein | 28 g |