Ihe Ị Ga-achọ
- 2 tablespoons mmanụ
- 1 scallion, kụrụ mma
- 1 garlic garlic, chopped mma
- A na-eji anụ ezi bekee egbutu 1/2 paịdea n'ime obere cubes
- 2 tablespoons
- ọkụ soy ihendori
- 2 tablespoons oporo ihendori
- 1 tablespoon shuga
- 1 tablespoon cornstarch, na-agbaze n'ime 2 tablespoons mmiri ma ọ bụ ọkụkọ ngwaahịa
Otu esi eme ya
Soro Ntụziaka Ntụziaka Ntụziaka site nzọụkwụ 3 (ịkwadebe mgwakota agwa ma mee ka ọ zuru ike).
Okpomọkụ 2 mmanụ tablespoons na wok. Mee ka scallion fry na galik 30 sekọnd. Tinye ezi. Nwuo ighe 1 nkeji. Tinye soy sauce, oyster ihendori, na shuga.
Wunye na nsị ọka. Ebido ighe ngwa ngwa ruo mgbe anụ ezi na-acha ọkụ. Wepu na nnukwu efere ma kwe ka ajụkwa.
N'elu osisi a na-amị mkpụrụ, kpochaa ntụ ọka 1 nkeji ma tụgharịa n'ime otu ogologo, nkedo dị ka sentimita 2 na dayameta.
Iberibe akwụkwọ mpịakọta ahụ gaa n'ime nkeji 1.
Jiri akụkụ aka gị ma jiri mpịakọta na-agbanye n'ime ihe dịka anụ ọhịa 3.
Debe 2 tablespoons nke na-ejuputa n'etiti nke ọ bụla gburugburu.
Gwakọta ngwakota agwa gburugburu nkpuchi ahụ site n'itinye ọnụ n'akụkụ ya.
Weta ngwongwo ya ma kpoo aka n'udo.
Mee ebe ọ bụla bun na 2 inch square nke aluminom foil na steamer tray. Kpuchie ya na akwa akwa. Kwatuo otu awa, ruo mgbe mgwakota agwa na-alaghachi mgbe aka na aka metụrụ ya aka. Wepu akwa akwa.
Steam n'elu mmiri na-esi ísì mmiri nkeji iri.
Kwadoro tupu oge eruo. Ka enwere oyi. Kopụ na akpa plastik ma wepu ya minit 10.
(* Rịba ama: A na-ebipụta ihe nchịkọta a site na "Akwụkwọ nri Cook's Long-Life nke Madame Wong", site n'ikike nke Sylvia Schulman).
Ntuziaka Dim More
More Steamer Ezi ntụziaka
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 111 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 25 mg |
| Sodium | 379 mg |
| Carbohydrates | 10 g |
| Fri nri | 0 g |
| Protein | 9 g |