Ọ bụrụ na ịchọrọ ịchọta omenala Carolina-anụcha anụ ezi anụ ezi, mgbe ahụ, nke a bụ uzommeputa maka gị!
Ihe Ị Ga-achọ
- Ogbe anụ ezi ọkpụkpụ na-abaghị uru n'arọ ise ruo n'arọ 6 (2.2 ruo 2.7 n'arọ)
- Maka edemede:
- 2 tablespoons / 30 mL paprika
- 2 tablespoons / 30 mL nnu
- 1 tablespoon / 15 mL ose oji (ala)
- 2 teaspoons / 10 mL ose cayenne (ala)
- Maka Baste:
- 1 1/2 iko / 360 mL cider mmanya
- 1/2 iko / 120 mL Burbon whiskey
- 1 cup / 240 ml mmiri
- 2 tablespoons / 30 mL molasses
- 1 tablespoon / 15 mL nnu
- 4 Chipotle chile na-ede ede (finely chopped)
- 1 tablespoon / 15 mL flakes flags
- 1 tablespoon / 15 mL ose oji
- 1 teaspoon / 5 ml cranne ose (ala)
Otu esi eme ya
1. Na obere efere mix, jikọta ihe niile edozi. Na-ebu ubu uzo na ihe eji emechi ya ma jiri mkpuchi plastic. Refrigerate 8 ruo 24 awa.
2. Ngwunye ihe na-acha ọkụ ọkụ. Na-etinye anụ ugbo n'ahịrị na-aṅụ sịga ma na-ekwe ka ị na-aṅụ sịga site na iji ejiji. Jide n'aka na ejiri ibe osisi tinye ma kpochaa tupu i jiri ya. Gbakwunye coal na ibe osisi ka ọ dị mkpa iji dobe okpomọkụ na ọkara, ma ọ bụ 200 ruo 225 degrees F / 95 ruo 110 degrees C.
3. Anụ anụ ezi anwụrụ anwụrụ maka awa ise ma ọ bụ 6 ma ọ bụ ruo mgbe okpomọkụ dị n'ime ụlọ ruru ogo 185 / F degrees 85. Jiri okpukpu abụọ ọ bụla nkeji 20 n'ime oge ole na ole gara aga. Cheta na ị ga-esi nri ọ bụla na-eri nri tupu ị na-eji ya na anụ ezi shredded.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 846 |
| Ọnụba abụba | 46 g |
| Abụba buru ibu | 17 g |
| Abụba na-enweghị ntụpọ | 21 g |
| Cholesterol | 296 mg |
| Sodium | 3,026 mg |
| Carbohydrates | 11 g |
| Fri nri | 2 g |
| Protein | 82 g |