Cajun Burgers

Nke a burger uzommeputa jupụtara delicious ekpomeekpo. Ọ bụghị naanị na patties nwere cajun flare, ma e nwekwara a nwayọọ nwayọọ na-egbu achịcha ihendori iji soro ya.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ngwakọta ihe dị ọkụ maka nnukwu okpomọkụ. Ghaa anu anu ala , àkwá, achicha achicha , erimeri erimeri, mọstad, na 1 tablespoon Cajun Oge na nnukwu nnukwu efere.
  2. Ụdị ngwakọta n'ime 4 patties.
  3. Na obere efere, jikọta 1 teaspoon Cajun na-etinye ya n'ime ihe oriri.
  4. Ngwá mmanụ mmanye na-esi ísì ụtọ na nkeji nri maka minit 5 kwa n'akụkụ, ma ọ bụ iji dọrọ aka. Ná ngwụsị nke nri, tinye cheese na patties ma jee ozi n'elu ndị na-agba chaa chaa tinye na ihe oriri na-egbu nri.
Nutritional Guidelines (kwa na-eje ozi)
Calories 578
Ọnụba abụba 35 g
Abụba buru ibu 17 g
Abụba na-enweghị ntụpọ 12 g
Cholesterol 213 mg
Sodium 2,527 mg
Carbohydrates 14 g
Fri nri 1 g
Protein 49 g
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