Apple crisp kemgbe kemgbe a mmasị apụl dessert n'ihi na ọ bụ nnukwu mfe idozi na-atọ ụtọ dị ebube. Ọ bụrụ na ịnweghị oge ị ga-eji kporo apụl ma ọ bụ cobbler , mee ka otu apple crisp! A pụrụ iji mkpụrụ akụ - ma ọ bụ hapụ ha ma gbakwunye oats ka a na-etinye ya na ngwakọta.
Bulie ihe omimi a nke a na-eme ka o sie ike. Egwu walnuts ma ọ bụ pecans na-agbakwunye na ederede na ekpomeekpo.
Ọ bụrụ na ị hụrụ crunchy n'anya, buttery topping on the apple crisp, double the ingredients! Nke a bụ ihe oriri magburu onwe ya maka ịme nri abalị ma ọ bụ ezumike nri abalị.
Ihe Ị Ga-achọ
- Apụl pound atọ, dika Granny Smith
- 1 tablespoon ihe ọṅụṅụ lemon
- 1/2 iko ọkụ ma ọ bụ agba aja aja aja, juru
- 1 1/2 tablespoons niile-nzube ntụ ọka
- 1 teaspoon ala pawuda
- 1/2 teaspoon ala nutmeg
- 1/3 iko ntụ ọka niile
- 1/3 iko sugar granulated
- 1/3 iko
- akwo ogwu
- 4 butter butter butter (1/2 osisi)
- nnu nchara
- 1/2 cup chopped walnuts or pecans, ma ọ bụ tinye ihe ọzọ 1/4 iko otis
Otu esi eme ya
- Mee ka oven ahụ ruo 375 F (190 C / Gas 5).
- Jiri bred na -acha efere efere 9 nke anụ ọhịa.
- Bee, isi ma gbue apụl; na-atụgharị na nnukwu efere na ihe ọṅụṅụ lemon.
- Na efere dị iche, jikọta shuga na-acha aja aja, 1 1/2 tablespoons ntụ ọka, cinnamon, na nutmeg; gbakwunye apụl ma gbanye ka ijikọ.
- Na nnukwu efere ọzọ, jikọta 1/3 iko ntụ ọka, sugar granulated, oats, na nnu. Beecha bọta n'ime obere iberibe 8, ma bee butter n'ime ntụ ọka na pastry bronder ma ọ bụ ihe eji akwa abụọ ruo mgbe ngwakọta ga-agwụ. Gbalịa na mkpụrụ akụ.
- Gbasaa ngwakọta apụl na ala nke efere mmiri. Wụsa oat na ntụ ọka na-eme ka ọ bụrụ ihe ọ bụla.
- Na-esi na oven mee tupu oge 30 ruo 45, ma ọ bụ ruo mgbe apụl dị nro ma na-atụgharị ọkụ ọkụ. Lelee apụl maka obiọma na obere mma. Ọ bụrụ na ịbịakọta ahụ yiri ka ọ na-acha aja aja tupu apụl ahụ dị nro, kpuchie efere na-eme achịcha na mpempe akwụkwọ ruo mgbe apụl dị nro.
- Na-eme ka apụl na-ekpo ọkụ ọkụ ma ọ bụ na ime ụlọ okpomọkụ na-eme ka a na-atụgharị ya na mmiri oyi ma ọ bụ na-eme ka ọ dị arọ .
- Kpuchie ma kpochapu ihe ọ bụla.
- A na-ekpuchi mkpụrụ osisi apụl na-ekpuchi ya na oven 350 F (180 C / Gas 4).
Atụmatụ
- Maka okpukpu okpukpu abụọ nke ntụ ọka, sugar, oats, bọta, na mkpụrụ.
- Jiri Nchikota Granny Smith na mmanụ aṅụ ma ọ bụ osisi apụl Cortland.
- Tinye ụfọdụ chopped ginger na-egbuke egbuke ka ị na-ahụ.
- Mee otu apple crisps na ramekins ma ọ bụ obere casserole efere.
- Maka inwetakwu ihe na-esi ísì ụtọ, na-ata nri ndị a kụrụ akụ. Gbasaa walnuts ma ọ bụ pecans na akọrọ okpukpu kporo ma kpoo ha n'ofe okpomọkụ, na-atụgharị na edemede mgbe niile. Mgbe ha na-esi ísì ụtọ na-esi ísì ụtọ ma nụ isi ụtọ, nyefe ha na efere iji mee ka ọ dị jụụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 534 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 20 mg |
| Sodium | 529 mg |
| Carbohydrates | 89 g |
| Fri nri | 10 g |
| Protein | 7 g |