Akwukwo Asia nke "ice cream," coconut ice cream ka emere ya na aki oyibo kama nke ndi ozo.
Ihe Ị Ga-achọ
- 4 iko unscovered mmiri oyibo mmiri ara ehi
- 1/2 iko shuga dị mma (ma ọ bụ sugar granulated, ma ọ bụ ka o rie)
- 1/4 teaspoon aki oyibo wepụ (nhọrọ)
- 1 1/4 iko flacon
- 1/4 iko aki oyibo (nhọrọ)
Otu esi eme ya
- Gwakọta na aki oyibo na mmiri , na-akpali ime ka shuga gwuo.
- Na-agbanye na wepụ na flakes anụ ezi.
- Chill na friza, na-akpali ụfọdụ mgbe ruo mgbe obi tara mmiri ma ọ bụ kwadebe na onye na- eme ice cream dịka ntụziaka nke onye ahụ si eme.
- Top na aki oyibo tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 604 |
| Ọnụba abụba | 54 g |
| Abụba buru ibu | 48 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 0 mg |
| Sodium | 34 mg |
| Carbohydrates | 34 g |
| Fri nri | 6 g |
| Protein | 5 g |