Ọ bụ ezie na a na-eji achịcha na-eme achịcha eme ihe iji mee ka nri (Cajuns 'ghara ịlafu ihe ọ bụla), ọ ghọọwo ihe na-atọ ụtọ, crunchy, na-atọ ụtọ na-eme ụtọ ma ugbu a bụ ọdịnala Southern a hụrụ n'anya - karịsịa Cajun na Creole .
Ezinụlọ anyị na-eche na nke a bụ nzọụkwụ ma ọ bụ abụọ n'elu nri nchịkọta ndị ọzọ, mana Cajun ọ bụla ga-agwa gị na ọ bụ nri kacha mma nke ezinụlọ ha na-eme, ọ dịkwa m ka ọ dị mma.
Ngwurugwu ntanetị dị ogologo oge ọ na-eji ọtụtụ ngwa nri, ma nke a bụ ụzọ nchịkọta dị mfe iji mee.
Na-arụ ọrụ na -acha efere nnu, mgbe ahụ, na-etinye nsí whiskey na pudding na ude.
Ihe Ị Ga-achọ
- Maka achịcha Pudding:
- 1 tablespoon butter (nro)
- 1 1/2 iko
- pecans (chopped)
- 3 nsen
- 1 1/4 iko shuga
- 1 tablespoon vanilla wepụ
- 1 1/2 teaspoons pawuda
- 1/2 teaspoon nutmeg
- 1/4 iko butter (gbazee na mma)
- 3 iko mmiri ara ehi (dum)
- 8 ounces achicha (nhazi, bee n'ime obere cubes)
- Maka Whiskey Vanilla Sauce *:
- 3 iko shuga
- 3 iko ude
- 1 teaspoon pawuda
- 1 teaspoon
- cardamom
- 1/4 teaspoon nutmeg (ọhụrụ grated)
- 2 tablespoons butter
- 1/3 cup whiskey
- 1 1/2 cornetarch tablespoons
- 1 teaspoon vanilla wepụ
Otu esi eme ya
Achịcha Pudding
- Kpochapu oven ruo 350ºF. Griiz nwere 9 x 13-anụ ọhịa pan na 1 tablespoon butter.
- Toast ndị pecans na pan na-ekpo ọkụ na-ekpo ọkụ na-ekpo ọkụ maka oge 5-10, maọbụ ruo mgbe o siri ísì (ekwela ka pecans gbaa). Wepụ ya na okpomọkụ.
- Mee ka àkwá, sugar, vanilla, cinnamon, nutmeg, bọta na mmiri ara ehi gbazee ọnụ ruo mgbe agwakọtara ya.
- Debe ọkara nke ndị na-edo achịcha n'ime efere nri, n'elu ya na pecans, wee wụsa ọkara nke ngwakọta mmiri maka nri. Tinye nri cubes fọdụrụnụ na n'elu na mmiri mmiri dị. Kpuchie ya na mkpuchi plastik ma tinye ya maka nkeji 30, jiri nwayọọ pịa cubes n'okpuru mmiri mmiri ugboro ole na ole iji jide n'aka na a na-etinye achịcha ahụ. Wepu plastic, na-ekpuchi ya na mpempe nri na oven preheated maka minit 45.
- Ghọta ihe na-ekpo ọkụ, gbanye 1 iko nke Whiskey Vanilla na-ekpo ọkụ n'elu ya, ma ghee maka minit 5 ọzọ, kpuchie ya. Mee ka ọ dịkarịa ala 5 nkeji tupu ịcha. Na-efe nri fọdụrụ na Whiskey Vanilla na pudding.
Whiskey Vanilla Sauce
- Mgbe pudding bụ mmiri, jikọta sugar, ude, ngwa nri, na bọta na obere saucepan na-ewetara a dị nwayọọ obụpde. Mgbe agbaze bọta, jikọta whiskey, cornstarch, na vanilla n'ime obere efere, jiri nwayọọ nwayọọ na-etinye ntutu nke whiskey n'ime esi nri na-esi nwayọọ.
- Sie nwayọ maka minit 5, na-akpali mgbe mgbe.
Ije Ozi
Na-ekpo ọkụ na-ekpo ọkụ, tinye ebe a na-agba mmanụ n'elu, ma tinye ụfọdụ n'ime Whiskey Vanilla Sauce (jee ozi fọdụrụ na Whiskey Vanilla Sauce na pudding).
Rịba ama: Pudding achịcha nwere ike ịme ụdị ọ bụla na-ezighi ezi, achịcha na-ezuru. Ihe a na-atụghị anya ya bụ garlic, cheese, rye or other bread savory. Ọ bụ ezie na ebumnuche mbụ nke eji megharịa ọnụ bụ iji zere imebi achịcha, m maara ihe karịrị otu osi nri nke na-edebe akpa achịcha cubes gara aga na friza - iji zere imebi achịcha ahụ, ma ọ dị mkpa ka ị nweta isi ihe maka ihe oriri a. Ihe ndi ozo ndi ozo karia achicha di n 'ajuju na ihe ntanye na nju oyi, ya mere nke a bu ngwa ngwa ma di mfe maka ulo oru a na-echeghi anya ma obu maka mkpali ngwa ngwa maka ezumike ulo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1148 |
| Ọnụba abụba | 63 g |
| Abụba buru ibu | 31 g |
| Abụba na-enweghị ntụpọ | 21 g |
| Cholesterol | 215 mg |
| Sodium | 248 mg |
| Carbohydrates | 133 g |
| Fri nri | 4 g |
| Protein | 13 g |