Nke a na-atụghị anya na ọ ga-eme ka ọ bụrụ ihe a na-eme ka ọ bụrụ ihe na-eme ka ọ bụrụ ihe na-adịghị mma. Ọ bụ ihe oriri a na-ewu ewu na-ewu ewu, otu uto ga-agwa gị ihe mere.
Mee ka okpukpu abụọ eghe achịcha ma debe mpekere nke ọ bụla na ọkachapu; wepụta oge mgbe ndị enyi na ndị ezinụlọ kwụsịrị. Nke a bụ zuru oke ọdịda ma ọ bụ oyi ezumike achicha! Nke a bụ otu n'ime ntụ ọka anyị kacha mara mma .
Nhicha n'elu nke achicha na powdered shuga tupu slicing na-eje ozi.
Ihe Ị Ga-achọ
- 3 nnukwu àkwá (ime ụlọ okpomọkụ)
- 1 iko sugar granulated
- 2/3 iko
- ugu puree (mkpọ siri ike mkpọ ma ọ bụ arụrụ n'ụlọ)
- 1 teaspoon ihe ọṅụṅụ lemon
- 3/4 iko ntụ ọka nile (3 1/2 ounces)
- 1 teaspoon ntụ ntụ
- 2 teaspoons pawuda (ala)
- 1 teaspoon ginger (ala)
- 1/2 teaspoon nutmeg (ala)
- 1/2 teaspoon nnu
- Nhọrọ: 1 cup chopped pecans
- Maka Nri Ude Na-ejuputa:
- 8 cheese cheese (
- nro )
- 5 bọta butter butter (nro)
- 1 cup powdered shuga (gbakwunyere ọzọ maka sprinkling)
- 1 teaspoon vanilla wepụ
Otu esi eme ya
- Kpoo ọkụ ruo 350 ° F (180 ° C / Gas 4). Griiz nke 10-na-15-anụ ọhịa jelii na-agbanye pan ma debe ya na akwụkwọ a kpara. Griiz na ntụ ọka ahụ e ji akpụkpọ anụ.
- Tinye ebe a na-asa kichin (ọ bụghị akwa ákwà) na tebụl ma fesaa ya na nke powdered shuga.
- Na nnukwu nnukwu efere na mixer ọkụ, jiri nwayọọ kụọ nsen. Jiri nke nta nke nta tinye sugar; tie aka ruo mgbe agba na odo odo na agba. Nke a ga - ewe ihe dị ka minit 4 ruo 5. Gbakwunye ugu na ihe ọṅụṅụ mmiri lemon ma tie aka na obere ọsọ ruo mgbe agwakọtara ya.
- Na efere dị iche, jikọta ntụ ọka ahụ, ntụ ọka ntụ, ngwa nri na nnu. Tinye na ngwakọta akwa, na-agwakọta nke ọma. Gbasaa batter n'ime njikere jelii tụgharịa pan. Ọ bụrụ na ịchọrọ, fesa ya na pecans n'elu batter.
- Na-akpọ nkụ n'ime ọkụ dị ọkụ tupu ihe dị ka minit 12 ruo 15. Achịcha ahụ ga-alaghachi mgbe aka ya metụrụ ya aka. Wepu achicha ahụ site na oven ma gbanwee na towel nke sugared. Jiri nlezianya wepu akwụkwọ a kpochara. Malite na akụkụ 10 nke anụ ọhịa, tụgharịa ihe ọkụ ahụ dị ọkụ, towel na ihe niile.
- Ọ bụ ezie na achicha na-eme ka mmiri dị jụụ, dozie chip cheese. Na-agbanye shuga dị n'ime obere efere ma wepụ ya. Kpoo ude cheese na bọta ruo mgbe okwuru; jiri nwayọọ nwayọọ tie aka na sugar vanilla; nọgide na-eti aka ruo mgbe ngwakọta dị nro.
- Jiri nlezianya tinye akwụkwọ nri ahụ dị mma. Ọbụna gbasaa ude cheese na-ejuputa achicha ahụ. Nyefee ihe achicha ahụ - na-enweghị akwa akwa - ma kechie ya na eriri plastik. Na-ekpuchi ma na-ehichapụ maka ọ dịkarịa ala otu awa tupu ije ozi.
- Iberibe achicha ahụ n'ime mpekere 1-anụ ọhịa maka ije ozi. Nọgide na-eri mkpụrụ akụkụ refrigerated.
NDỤMỌDỤ: Epeepe a na-eme ka ugu gụchaa. Ghichaa achicha ahụ dum ma ọ bụ mpempe akwụkwọ ndị ahụ na nkedo plastik ma tinye mpekere na akpa mkpụrụ osisi na-arụ ọrụ. Gbazee ruo ọnwa 3.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 412 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 129 mg |
| Sodium | 296 mg |
| Carbohydrates | 43 g |
| Fri nri | 2 g |
| Protein | 7 g |