Ihe mere ọtụtụ ndị na-esi banye pịkụl n'elu na-eme ka a na-agba ume na-esi ike ịghọta, ọ dịghị ihe dị mgbagwoju anya, naanị ị ga-agbaso ihe ngosi na ntụziaka dị ole na ole. Mmiri ahụ dị nnọọ nfe ma nwee ike ịme ọtụtụ flavors ma ọ dịghị onye dị ka kpochapụ dịka Ultimate Lemon Souffle.
Ntụziaka a na-agba ume na-ejikọta na ọtụtụ menus na ihe ụtọ, ọ bụ ma fancy ma dị mfe ịkwadebe dịka ihe kwa ụbọchị. nzacha.
Kpochapu ume gị na obere sugar confectioners ' n'elu ma jiri obere ole na ole na-eje ozi, bụ mkpụrụ osisi buru ibu maka ọgwụgwọ nke na-ahụ anya ma dị ịtụnanya.
Ihe Ị Ga-achọ
- 2 tablespoons butter (salted, gbazee)
- 1/4 iko sugar (granulated)
- 1 1/3 iko mmiri ara ehi (dum iche iche, kewara)
- 1/3 iko sugar (granulated)
- 2 sugar tablespoons (granulated)
- 1/3 iko ntụ ọka (nzube niile)
- 2 teaspoons zest (lemon)
- 1 1/2 tablespoons bọta
- 2 teaspoons vanilla wepụ
- 4 nnukwu àkwá (iche iche)
- Garnish: confectioners 'sugar for dusting,
- mkpụrụ osisi ọhụrụ
Otu esi eme ya
Esi mee vanilla fanlé:
Gwa na oven ahụ na 350F. Bọta a nnukwu efere efere na tụgharịa 1/4 iko nke granulated sugar n'ime efere, na-ahụ na-ekpuchi niile n'ime ime. Wepụ efere ọkụ ọkụ a kwadebere.
Were 1 iko nke mmiri ara ehi ahụ dị ka steaming na ọkara saucepan setịpụrụ n'elu ọkara okpomọkụ. Gwakọta 1/3 cup sugar granulated, 1/3 iko ihe niile ntụ ọka ntụ ọka , lemon zest, na ndị fọdụrụ 1/3 iko mmiri ara ehi ruo mgbe ọ na-aghọ a ezigbo batter.
Jiri nwayọọ nwayọọ hichaa ọkara nke mmiri ara ehi na-ekpo ọkụ n'ime batter, na-ejide n'aka ijikọta ihe ndị ahụ ruo mgbe ha dị ezigbo mma. Gbakwunye ọkụ ahụ na-ekpo ọkụ na pan ma weta ngwakọta ka ọ dị mfe, na-akpali akpali mgbe niile. Nwuo ma kpoo ngwakọta ahụ ruo mgbe ọ gafere, maka ihe dị ka nkeji 1. Mee ka bọta ghọọ ngwakọta ma mee ka ọ dị jụụ na ime ụlọ okpomọkụ maka minit 10. Mee ka ihe dị na vanilla wepụ .
Na nnukwu efere dị iche iche, tie ndị ọcha ọcha na ọkara dị elu ruo mgbe ha ghọrọ ụfụfụ, wee gbakwunye shuga shuga abụọ dị 2. Nọgide na-eti ndị ọcha ọcha na oke ọsọ ruo mgbe ha na-ejide stiff glossy ọnụ ọnụ.
Jiri nwayọ kpalie 1/3 nke ọcha ndị ọcha n'ime ngwakọta vanilla ahụ, jiri nlezianya na-amịnye ndị ọcha na-acha ọcha. Ngwakọta vanilla kwesịrị ịdị na-acha ọcha na ìhè na bubbly, na-enweghị egg streaks ọcha ma ọ bụ na-agba.
Gwakọta ngwakọta nke batụ n'ime efere a kwadebere ya ma mee ka ọ zuru ike, kpuchie ya, ruo ihe dị ka minit 30 ma ọ bụ mechie ya ozugbo ruo minit 25 ruo 30 (ntakịrị ogologo oge na elu elu) ruo mgbe ọkụ ahụ bilitere na mpụga ya. Jirinụ ọkụ na-ekpo ọkụ ọkụ na mmanụ ole na ole ma ọ bụrụ na achọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 313 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 174 mg |
| Sodium | 317 mg |
| Carbohydrates | 37 g |
| Fri nri | 1 g |
| Protein | 8 g |