T-ọkpụkpụ jupụtara anụ na Mushrooms Ntụziaka

Ndi anu ahihia ka ha ji osisi sauteed? Grill these T-Bone steaks mgbe mushrooms simmer. Mgbe ị tinyere ya, ị nwere nri zuru oke.

Ihe Ị Ga-achọ

• 4 ụgbụ ụkwụ anụ ọhịa, 1-inch na agba, ihe dịka 3/4-paụnd / 340
• 2 iko / 475 mL ala sodium amịrị efere
• 8 ounces / 225 g mushrooms, cremini ma ọ bụ bọtịnụ, sliced
• 2 tablespoons / 30 mL arọ ude
• 2 tablespoons / 30 ml butter
• nnu na ose na-atọ ụtọ

Otu esi eme ya

1. Ghaa ihe na-ekpo ọkụ na-ekpo ọkụ.
2. N'ihi na unyi na-eme ọkụ ọkụ abụọ, ya mere i nwere akụkụ dị ọkụ na akụkụ dị ọkụ.
3. Bọọọbụ bọta na pan frying na ọkara okpomọkụ.
4. Gbakwunye mushrooms na frying pan na saute ruo mgbe mushrooms kpochapụrụ ọtụtụ mmiri ha.
5. Tinye nnu amịrị na pan frying na nwuo, belata okpomọkụ ruo mgbe mmiri malitere ịmalite.
6. Tinye ude dị arọ na frying pan ma gbanye okpomọkụ na ala.

1. Oge na-ejupụta nnu na ose dị ka achọrọ.
2. Tinye na ihe na-ekpo ọkụ ma na-esi nri maka ihe dị ka sekọnd 90 na nkeji abụọ kwa n'akụkụ, ọ bụrụhaala na ị ga-enweta akara nchịkwa.
3. Dịlata okpomọkụ ma ọ bụ gaa na nke na-ekpo ọkụ nke grill. Gaa n'ihu na-ebugharị maka minit 5 ruo 7 ma ọ bụ ruo mgbe steaks rute iru ụda chọrọ.
4. Wepu ugbo si na mmiri na-ekpuchi ma kwe ka izu ike maka nkeji ise.
5. Nye mushrooms bido.
6. Mgbe steaks dị njikere, efere, na n'elu na 1/4 nke mushrooms ọ bụla.