Ndị na-akwado ndị na-akwado ya anaghị ada ụra nke tii mmiri : okpomọkụ, ọdịda, oyi na mmiri ọ na-enye iwu na ụlọ oriri na ọṅụṅụ ma mee n'ụlọ - site na galọn! Ọ bụ ezie na ọ na-adịkarị mma, ma ọ bụ ma ọ bụ na-enweghị shuga, ụdị a na-agbakwunye ụyọkọ ụtọ nke vanilla na mint ọhụrụ , na-enye ya ụtọ pụrụ iche site na vanilla na obere tankị site na mint.
Ihe Ị Ga-achọ
- 12 akpa akpa
- 1 galọn mmiri
- 1 1/2 iko sugar (granulated)
- 2 mint mmiri (nke ọhụrụ, akwụkwọ a na-ejupụtaghị na ya, nke a na-egbughị)
- 1 1/2 tablespoons vanilla wepụ
Otu esi eme ya
- Tinye akpa tii iri na abuo n'elu ogwu gallon.
- Obụpịa ihe dị ka otu iko na mmiri (4 iko) ma wụsa akpa tii. Kwe ka ị debe maka nkeji iri abụọ, kpochaa akpa ahụ n'ime ite iji wepụ ihe ụtọ nile tii.
- Tinye mmiri zuru ezu iji jupụta otu mmiri na gallon.
- Tinye mgbakwunye vanilla na mint ma hapụ ka ọ dịkarịa ala minit 15.
- A pụrụ iwepụ ma ọ bụ debe mint epupụta n'ime ite. Na-eje ozi n'elu ọtụtụ ice.
MGBE NDỤ MGBE EBE: Kpochapụ ihe mint epupụta n'aka gị site n'iji nwayọọ gwuo ha ka ị hapụ ihe ọkụkụ mint.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 76 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 19 g |
| Fri nri | 0 g |
| Protein | 0 g |