Potato Flake Sourdough Starter na Nri Ntụziaka

Potato flakes mere mfe starter maka achịcha sourdough. Nke a bụ mgbanwe nke ọbụbụenyi enyi maka nri.

N'iji nlezianya, ị nwere ike ịme ka onye a na-ebido na-aga ogologo oge. Ọ ga-anọgide na-achịkọta yist anụ ọhịa site na ikuku ma dị nnọọ mma.

Dị ka ọ dị n'ọtụtụ nri nchịkwa, ị ga-ebu ụzọ mee atụmatụ maka oge dị elu mgbe ị na-eji onye na-eme ihe na-eme achịcha na-eme achịcha.

Ihe Ị Ga-achọ

• Starter:
• 1 tinye mmiri ọkụ
• 1/2 iko shuga
• 1 ngwugwu (2 1/4 teaspoons) akọrọ
• yist
• 3 flakes flavors instant instant
• Nri nri:
• 1 tinye mmiri ọkụ
• 1/2 iko shuga
• 3 okpukpu pasent nke pasent
• Ime Achịcha:
• 1 cup Starter (lee ihe dị n'okpuru ebe a)
• 6 iko ntụ ọka
• 1 tablespoon
• nnu
• 1/2 iko shuga
• 1/2 iko mmanụ
• 1 1/4 iko mmiri ọkụ

Otu esi eme ya

Mee Starter ahụ

1. Na obere efere, jikọta 1 cup mmiri ọkụ, 1/2 cup sugar, yeast, na 3 tablespoons potato flakes. Kwe ka mmiri sie ike na mgbochi maka ụbọchị abụọ.
2. Ekem nri na feeder nri (n'okpuru). Ọ bụrụ na ị nweta onye na-esite n'aka onye ọzọ, ịnwere ike ịhapụ nzọụkwụ a.

Mee Onye Na-eri nri

1. Na obere efere, jikọta 1 cup mmiri ọkụ, 1/2 cup sugar, na 3 tablespoons potato flakes. Tinye aka na-agwụ, na-agwakọta nke ọma.

1. Kwenye na 8 awa. Refrigerate 3 ruo 5 ụbọchị, mgbe ahụ mee achịcha.

Inye nri

1. Mgbe ị na-eji iko 1 maka nri (lee n'okpuru ebe a), tụfuo ihe niile mana 1 cup of starter and refrigerate.
2. Mgbe ị dị njikere imekwu nri, ma ọ bụ kwa ụbọchị 3 ruo 5, gbakwunye ihe ntanetị nri nri na nri ọzọ. Na-agbanye aka ma na-aga na tebụl n'abalị ma ọ bụ ụbọchị niile (ihe dị ka awa 12) wee gụchaa.

Mee Achịcha

1. Nye nnukwu efere ma ọ bụ kwụnye efere mixer, tinye 1 cup Starter, ntụ ọka, nnu, 1/2 iko shuga, 1/2 iko mmanụ, na 1 1/4 iko mmiri ọkụ. Mix ọma. Iji nkocha ma ọ bụ aka, gwakọta maka minit 5 ruo 10 ruo mgbe ị ga-eji ire ụtọ ma na-agbanwe.
2. Tinye ngwakota agwa n'ime nnukwu efere. Na-ekpuchi akwa nhicha mmiri ma mee ka ọ na-ebili n'ebe na-ekpo ọkụ n'otu abalị ma ọ bụ ụbọchị dum (ihe dị ka awa 12).
3. Punch ala. Kpao n'elu ala a na-ekpuchi elu iji mee ka ikuku ọ bụla pụta.
4. Na-esite efere na-esi nri ma kesaa mgwakota agwa ahụ n'etiti pans atọ (na-akpụzi n'ime ntụ ọka). Bilie 6 ruo 8 awa, kpuchie ya.
5. Acha na 350 F maka minit 25 ruo 30. Wepu na oven na site na pans, na jụụ kpamkpam na eriri waya.

Achịcha achịcha

• Mgbe ebili mbu, kpochapu ahihia ahu ma gbanye ya n'ime ntaneti 1/2-inch. Gbasaa 'sugar na cinnamon,' fesaa ya na mkpuru na mịrị ma gwuo ya.
• Kewaa n'ime 3 nchịkọta ma tinye na mbadamba atọ ogbe achịcha ma ọ bụ bee n'ime wiil iji mee pawuda. Na-ekpuchi plastik na-ekpuchi ma na-ebili ọzọ n'ihu mmiri.

Nutritional Guidelines (kwa na-eje ozi)
Calories	1060
Ọnụba abụba	14 g
Abụba buru ibu	3 g
Abụba na-enweghị ntụpọ	7 g
Cholesterol	0 mg
Sodium	4,927 mg
Carbohydrates	232 g
Fri nri	12 g
Protein	12 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.