Nke a na-emepụta ihe a na-eme kołaczki mgwakota agwa na-eme ka ọ bụrụ naanị atọ na-esi ísì ụtọ, butter, na ntụ ọka.
Enweghị àkwá na mgwakota agwa ma ọ na-arụpụta kuki kuki nke nwere ike jupụta na njuputa kachasị amasị gị.
Nke a bụ ihe ntụziaka kołaczki ịhọrọ site.
Ihe Ị Ga-achọ
- 3 iko ntụ ọka (niile-nzube)
- 12 ounces / 3 osisi / 1 1/2 iko butter (oyi)
- 1/2 iko ude uto
- Garnish: mkpụrụ osisi ma ọ bụ ihe nchịkọta nchịkọta dị ụtọ ma ọ bụ
- Akwụkwọ mpịakọta ọnụ ọchị nke Czech
- Garnish: sugar confectioners '
Otu esi eme ya
- Na nnukwu nnukwu efere, bọta bọta n'ime ntụ ọka maka ntụ ntụ ruo mgbe ọ yiri obere pea. Nwuo na ude uto, agwakota nke oma.
- Okpokoro ọkụ na 350 F. Kewaa mgwakota agwa na ọkara, kechie na plastic na refrigerate maka awa 3.
- Were otu mgwakota agwa n'otu oge. Gwuo na mbara igwe ma ọ bụ na-acha ọkụ na-acha.
- Bee ya na nnukwu kuki kuki ma ọ bụ kọfị. Ebe mejupụtara jupụtara na nju 2 teaspoons. Weta n'akụkụ anọ niile na tuo iji mechie. Tinyegharịa na ịgwakọrọ agwa ma jupụta.
- Richaa nkeji iri na abuo ma obu rue mgbe isi kuki na-amalite na agba aja aja.
- Wepu ya na pan na nkedo ígwè ma di nma n'igwe.
- Chekwaa na akpa ikuku. Uhie na 'sugar' na-emepụta ihe mgbe ọ dị njikere ijereghị ozi tupu ọ ga-eme kuki ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 128 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 33 mg |
| Sodium | 62 mg |
| Carbohydrates | 3 g |
| Fri nri | 0 g |
| Protein | 1 g |